The week, journalist and triathlete, Kristin Jenny joins the group ride.

• Merci blah blah
• The Flashy Euro 100
• Poke the New IRONMAN CEO Bear
• Solidarity is an Action Word
• It’s “So Novel” to Invest in Women 
• Marathon Trials Picks

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

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Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

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This week we are thrilled to welcome Lucy Gossage back to the podcast! Lucy is a multi time ironman champion and is an athlete who many of us in this sport look up to. Since stepping away from triathlon a few years ago, however, Lucy has taken on new challenges, like working full time as an oncologist.

Most recently, Lucy raced The Spine race, which is one of England's toughest ultramarathons. In this interview we hear all about her experience preparing for this race, as well as some of her most intense moments during it. On top of the incredible feat that is completing this race itself, Lucy was able to use her effort to raise money for cancer and make her race bigger than just herself.

Lucy's Instagram: @lucygossage

https://www.justgiving.com/page/lucy-gossage-spine-move

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This Week:

• We’re #1
• Resolution Fails
• Mommy Motivations
• USAT Town Free For All
• Triathletes Set Sail?
• Money Saving Hacks

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

This week we were lucky enough to have two amazing guests on this show- former pro triathletes Jennie Hansen and Palmira Alvarez. They both tell us about all aspects of their careers, from what got them started, to their biggest regrets, to some of their proudest finishes. As athletes, these two have really been through it all, and they shed a great light on how amazing of a journey this sport can be.

Jennie's Instagram: @jlhansen929

Palmira's Instagram: @ironbarbie13

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This week:

• Tri (and Get Your) Bike Update
• USATake My Money 
• Second Date Update
• PTO Blaggers
• Never Question Your Crew Chief

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

Olivia Dietzel is a long course professional triathlete, but she doesn't do just any long course races... Olivia love to race extreme triathlon events like Patagonman, Norseman, and Fodaxman. In this episode she tells us about how she got her start in the sport, and what inspires her to keep going when things get tough or seem to be going wrong.

We also got a chance to here from Lynne Liao, one of Liv's friends and crew members, about what it's like to help someone through such an intense endeavor. Lynne is also na athlete herself, so we got to here about what she has coming up!

Liv's Instagram: @olivia.dietzel

https://runsignup.com/Race/WI/HazelGreen/MindOverMatterTriathlon

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This week:

• Sarah's back in the peloton
• How to attract women at Endurance Exchange ;-)
• Lofty FTP goals
• Be like Haley
• Kelly, the Gossip Girl
• Nyad

We are so excited to welcome Carissa Galloway back to the podcast this week! When she was last on the show, Carissa talked to us about her work as race announcer, and in particular how much she loves announcing for run Disney races.

Following this inspiration from Carissa, Haley took on the dopey challenge at run Disney this year, running a 5k, 10k, half, and full marathon. In this episode we got to hear all about Haley's experience in Florida, as well as so much more from Carissa about the magic she creates.

Carissa's Instagram: @carissa_gway

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This week:

• Goals vs. Intentions
• Unintentional Product Recommendations
• Make the Doc a Tight 90
• 2024 Predictions
• Saving Triathlon
• Your Walkout Song

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

Michanda Myles is a triathlete who has competed at a variety of distances after getting her start in the sport when she was already an adult. In this exciting interview, she told us all about how her journey through ironman training got her through some very difficult times, as well as how she hopes to bring more inclusion to the sport which she has reaped so many benefits from. Beyond just competing, Michanda has worked as a race announcer and the emcee of USA Triathlon's endurance exchange conference.

Michanda is also the host of her own podcast, Tri Beginners Luck, which you can listen to here!

Michanda's Instagram: @michandashines

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