Five time Ironman Champion Linsey Corbin won a string of Ironman races culminating in Austria 2014, where she set an American record. In 2015, Linsey suffered a setback and has returned with a fervour. Linsey shares her diet, her love of dogs and her observations about the future of triathlon.

(Originally produced for WiSP Sports)

In 2013, Mirinda ran a 2:50:38 marathon at the Ironman World Championship—only two men ran faster. 3x World Champ “Rinny" is now taking a year off to “grow a little human.” Sara and Alyssa find out how she adapted her training schedule—and life—what she is up to at week 23, and what she expects for the future. We also learn her secret to running fast off the bike.

Kristin Beckstrom Radcliffe calls in to ask Rinny a mom-specific question.

(Originally produced for WiSP Sports)

Super swimmer and Ironman Champion Haley Chura won Ironman 70.3 Buenos Aires after a crash forced her into a year’s hiatus. Haley shares her fears of being out on the road and how she is overcoming them. Plus, the launch of Super League Triathlon (with no women’s field, ugh!) and why the pro start lists are stacked.

(Originally produced for WiSP Sports)

Tara Norton ran a double marathon with a stress fracture in her femur and lived to tell the tale. A former professional triathlete, Tara shares her wisdom and answers questions from the Women for Tri Facebook group. Sarah McPherson drops by to tell us about TriEqual’s new initiative, Change Makers. Alyssa races two Ironmans in two weeks in New Zealand.

(Originally produced for WiSP Sports)

There is no doubt about it. Triathlon has a diversity problem. Often the only African American in a sea of white faces, Sika Henry talks about her experiences in triathlon and offers solutions.

(Originally produced for WiSP Sports)

Ruth Brennan Morrey is a 41-year-old mother of 3, has a PhD in Counselling Psychology, is a former Division I and Semi-Pro soccer player, and Olympic Trials marathon runner. How does she do it? Ruth tells all about her routine, eating habits and how her background in psychology informs her triathlon career. Bridget Haga calls in with her burning questions for Ruth.

(Originally produced for WiSP Sports)

IronWomen kicks off 2017 with a star-studded line-up of guests as Sara Gross welcomes her new co-host Alyssa Godesky. They are joined by four women, all Ironman champions and coaches; Mary-Beth Ellis, Meredith Kessler, Hillary Biscay and Marilyn Chychota. Hear what motivates these successful sportswomen and what they share with the athletes they coach.

(Originally produced for WiSP Sports)

Recently retired multiple Ironman champion Mary Beth Ellis shares insights and wisdom from a successful triathlon career. Alyssa & Sara chat about the outcome of the U.S. presidential election – how something as simple as sport can help heal great divides, and what TriEqual is doing to provide opportunities for women in triathlon. Plus, Karen goes on a blind date.

(Originally produced for WiSP Sports)

Sara Gross and Karen Thibodeau launch the new series with a short game of “What do you know?” in which we find out that Karen actually knows very little about the history of triathlon. World Champion athlete and coach Siri Lindley shares behind-the-scenes insights into her new book, “Surfacing: From the Depths of Self-Doubt to Winning Big and Living Fearlessly.”

(Originally produced for WiSP Sports)

Sara Gross presents IronWomen from Dubai. World Ironman Champion Daniela Ryf on how she plans for a successful season and two-time World Long Course Champion Caroline Steffen’s hidden talents. Sara also talks to Dina Altayeb, an Arab Muslim athlete who is passionate about getting more Arab Muslim women involved in triathlon.

(Originally produced for WiSP Sports)