Sara Gross and Karen Thibodeau launch the new series with a short game of “What do you know?” in which we find out that Karen actually knows very little about the history of triathlon. World Champion athlete and coach Siri Lindley shares behind-the-scenes insights into her new book, “Surfacing: From the Depths of Self-Doubt to Winning Big and Living Fearlessly.”

(Originally produced for WiSP Sports)

Sara Gross presents IronWomen from Dubai. World Ironman Champion Daniela Ryf on how she plans for a successful season and two-time World Long Course Champion Caroline Steffen’s hidden talents. Sara also talks to Dina Altayeb, an Arab Muslim athlete who is passionate about getting more Arab Muslim women involved in triathlon.

(Originally produced for WiSP Sports)

This episode features chats with the great performers of 2015. American Meredith Kessler recorded the fastest Ironman of the year. Australian Kate Bevilaqua was the first woman to win an Ultra-distance Triathlon outright, beating the other women, and the men. Canadian Coach Marilyn Chychota shares her wisdom on how to create your own best performance.

(Originally produced for WiSP Sports)

The first episode of the IronWomen podcast remastered for your listening pleasure. Sara Gross and Hillary Biscay debrief on the Ironman World Championship 2015 and talk to runner up Rachel Joyce about what to focus on if you want to win a race.

*featuring an all-new intro

Sara Gross and Karen Thibodeau discuss how athletes handle obstacles and overcome setbacks. Sara talks to multiple Ironman and 70.3 winner Angela Naeth who is recovering from a setback that lasted six months. Hear how Angela coped with being attached to a picc line for four weeks. Sports psychologist and multiple World Xterra medalist Danelle Kabush PhD shares her advice on overcoming obstacles, big and small.

(Originally produced for WiSP Sports)

Two-time Ironman Champion Sara Gross is joined by professional triathlete and mental health nurse Karen Thibodeau and PhD candidate and mental health expert Ingrid Handlovski to discuss the issues of addiction and depression as they relate to endurance sport. Plus an interview with the winner of Ironman Western Australia and 7th place finisher at the Ironman World Championship Sarah Piampiano.

(Originally produced for WiSP Sports)

Ironman World Champion Daniela Ryf shares her wisdom during this second part of the Original IronWomen Podcast from 2015. Sara Gross and Hillary Biscay talk #50womentokona and how aspiring age group athletes can qualify for the big dance on the Big Island. Aloha.

(Originally produced for WiSP Sports)