Feminine Frequency Podcast

By Amy NatalieEducation Self-Improvement

Feminine Frequency Podcast episodes

July 01, 2024324. Opening Your Creative Channel For Healing and Self-Expression w/ Talyn Fiore
Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

IN THIS EPISODE, WE TALK ABOUT:
Opening our creative channels for healing and self expression

Balancing masculine and feminine energies for finding flow in our creative expression

Expanding our understanding of what it means to live a creative life

The risk of giving your power away to mentors and guides

The importance of refining our skills of discernment and self trust

The commonly experienced isolation of those on the creative path

The hidden blessings in our “failures”
We’re joined today by Talyn Fiore. She is a modern-day alchemist whose journey through the realms of business, acting, production, and interior design has been guided to great heights by her creativity. As a published author, she has a way with words that captivate and inspire, drawing from her rich tapestry of experiences to infuse her writing with depth and authenticity.

RESOURCES MENTIONED:
Big Magic by Elizabeth Gilbert

GUEST INFO:
Connect with Talyn on Instagram: @talynfiore

Follow Talyn on TikTok: @talynted_

Website: talynfiore.com

Purchase Tayln’s book, Waking Up: An Ode to Alchemy
FOLLOW ME:
Find me on Instagram: @amynatalieco

Take the Discover Your Feminine Superpower Quiz

Download: Empowered Feminine Morning Ritual

Have an episode topic request? Submit it here!
48 min
June 24, 2024323. Surrendering Control in Relationships and Attracting Healthy Love w/ Hevi Serdar
Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

IN THIS EPISODE, WE TALK ABOUT:
The importance of self acceptance as the foundation for transformation

Debunking the narrative that there’s “no good men out there”

How to know if your relationship is past its expiration date

How meeting yourself with love will bring more love into your life

Where you put your attention is what you will receive

Learning to trust and surrender instead of grasping at control

Escaping patterns of unhealthy relationship dynamics
Hevi is a speaker and the founder of Love Reignited, an online platform dedicated to empowering men and women around the world to attract and nurture healthy intimate relationships.

GUEST INFO:
Connect with Hevi on Instagram: @heviserdar

Website: lovereignited.ca/optin
FOLLOW ME:
Find me on Instagram: @amynatalieco

Take the Discover Your Feminine Superpower Quiz

Download: Empowered Feminine Morning Ritual

Have an episode topic request? Submit it here!
55 min
June 17, 2024 322. From Disconnected to Sensually Alive
In today’s conversation, we sit down with three of my soul clients, Candice, Liz, and Niloofar. We discuss their individual journeys from feeling disconnected from their lives and their bodies to moving into embodied sensuality and aliveness.
Tune in to learn how to expand into your own feminine empowerment journey.
IN THIS EPISODE, WE TALK ABOUT:
The power of being witnessed in the container of sisterhood
Why we learn more about ourselves through others
The liberation that comes with embracing our inner wild woman
How reconnecting with our sensuality impacts every aspect of our lives
Building self trust and self confidence through embodiment practices
Creating new pathways in our brain towards confidence
The importance of honoring our boundaries
The power of working with archetypes
SPECIAL OFFER:
Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
FOLLOW ME:
Find me on Instagram: @amynatalieco
Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
1 hr 6 min
June 10, 2024321. Reclaim Your Sexuality for Feminine Liberation & Authentic Expression w/ Jayde Alexandra
In today’s episode, we’re joined by Jayde Alexandra. Jayde is here on a powerful mission to activate the women of this earth into their divinely untamed, unapologetically wild and sexy expression!
Throughout this conversation, we discuss the importance of women coming back to their primal body to access deep liberation. We explore how our environment can connect us to our sensuality, and why fear can get in the way of accessing the full range of our pleasure.
Tune in to today’s episode to learn how to reclaim your full aliveness.

IN THIS EPISODE, WE TALK ABOUT:
Feminine archetypes as a powerful tool for transformation

The trap of seeking answers outside of yourself

Noticing which aspects of our inner selves are dormant

Moving through “good girl” programming

Getting out of the cycle of never-ending healing
SPECIAL OFFER:
Apply for the Multidimensional Woman Mentorship (starting June 19th)

Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

GUEST INFO:
Connect with Jayde on Instagram: @jayde.alexandra

Website: Full Spectrum Woman
FOLLOW ME:
Find me on Instagram: @amynatalieco

To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!

Download: Empowered Feminine Morning Ritual

Have an episode topic request? Submit it here!
40 min
June 03, 2024 320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young
On today’s episode, we’re joined by my soul client, Mackenzie.
We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group container has a unique type of potency.
Tune in to today’s episode to hear a potent example of what happens when you invest in yourself.
IN THIS EPISODE, WE TALK ABOUT:
How unconditional love and acceptance can shift our reality
Letting go of relationships that are no longer in alignment, even if they’re “not toxic”
The importance of viewing ourselves as whole instead of broken
How being present impacts our relationships for the better
The power of moving through our emotions instead of resisting them
SPECIAL OFFER:
Sign up for the free Power, Pleasure, Purpose workshop here: https://bit.ly/powerpleasurepurpose2024
Apply for the Multidimensional Woman Mentorship (starting June 19th)
Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
FOLLOW ME:
Find me on Instagram: @amynatalieco
Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
44 min
May 27, 2024319. Shadow Work for Self-Empowerment and Unconditional Self-Love w/ Vanessa McNeal
Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being.
In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities.
Tune in to today’s episode to learn to trust your inner knowing.

IN THIS EPISODE, WE TALK ABOUT:
The medicine of the “cocoon” phase

Being in touch with our faith in the universe

The death and rebirth cycles of the spiritual path

What shadow work means, and how to integrate all parts of ourselves

How the energy we put out into the world impacts our well being
SPECIAL OFFER
Apply for the next round of the Multidimensional Woman Mentorship, starting in June!

Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
GUEST INFO:
Connect with Vanessa on Instagram: @thevanessamcneal

Website:
FOLLOW ME:
Find me on Instagram: @amynatalieco

To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!

Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
40 min
May 20, 2024 318. Embodied Self-Trust and Sovereignty
On today’s episode, we’re joined by two of my soul clients. We explore their courageous journeys that have led to exponential evolution towards sovereignty and self-trust. We discuss creating safety in their nervous systems to create space for staying fully connected to themselves. We also explore how our platonic and intimate relationships transform and deepen when we learn to honor our authenticity and share our truth. Tune in to today’s conversation to hear what’s possible when you commit to investing in yourself. IN THIS EPISODE, WE TALK ABOUT: The myth that that relationships necessarily plateau over time Tools for accessing our most authentic selves The importance of cultivating our inner sovereignty and inner safety How boundaries contribute to profound dynamics of polarity Embracing slowness for enhanced intimacy with ourselves and those around us Learning how to skillfully move through emotions and share vulnerability from a grounded place SPECIAL OFFER: Apply for the next round of the Multidimensional Woman Mentorship, starting in June! FOLLOW ME: Find me on Instagram: @amynatalieco Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
43 min
May 13, 2024317. Harnessing Human Design & Cycle Syncing to Optimize Your Energy w/ Hope Pedraza
Today we are joined by Hope Pedraza, who helps female entrepreneurs heal chronic symptoms, create balance, and ease in the body with a combination of functional medicine and energy medicine so they can live a life of joy, fulfillment and impact.
In this conversation, we explore how understanding our human design will impact not only our productivity, but also the quality of our ease and rest. We discuss the importance of planning ahead rather than reacting to the different phases of our menstrual cycle, as well as how to tap into the superpowers built into each phase. Lastly, we talk about various aspects of holistic nutrition for increasing our energy, boosting our vitality, and taking charge of our health.
Tune in to today’s episode to learn new tools to work with your body rather than against it.
IN THIS EPISODE, WE TALK ABOUT:
Viewing hormonal imbalances as a symptom rather than the root cause of our health issues

How shame and guilt can impact our physical health

The importance of stepping out of hustle culture and allowing ourselves to rest

The link between protein intake and women’s longevity

The fine line between intuition and conditioning, and how to tell them apart
SPECIAL OFFER:
Apply for the next round of the Multidimensional Woman Mentorship, starting in June!
GUEST INFO:
Connect with Hope on Instagram: @thehopepedraza

Website: hopefulandwholesome.com
FOLLOW ME:
Find me on Instagram: @amynatalieco

Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz

Download: Empowered Feminine Morning Ritual

Have an episode topic request? Submit it here!
44 min
May 06, 2024316. Aligning Your Frequency For Quantum Manifestation w/ Jocelyn Sandstrom
Today we are joined by Jocelyn Sandstrom, who specializes in helping clients release deep-rooted issues from their past through Quantum Energy Sessions, Neuro-Linguistic Programming, Neurological Repatterning, and more.
In this conversation, we explore manifestation through the lens of cultivating our inner power, rather than creating our reality from a space of lack. We talk about the importance of tuning into our desires and using them as a compass for our purpose. We also discuss the definition of “success,” and why making it all about money isn’t a grounded approach.
Tune in to today’s episode to learn how to integrate Quantum Manifestation into your life!

IN THIS EPISODE, WE TALK ABOUT:
How masculine and feminine energy impact our manifestation abilities

The ways that self-criticism blocks us from what we want

Aligning with our truth and living life in accordance with it

Finding our community and surrounding yourself with people that inspire us

A reminder that my workshop, ‘Intimate,’ is coming up this week!
SPECIAL OFFER:
Sign up for ‘Intimate,’ a free workshop on 5/9 https://amynatalieco.mykajabi.com/intimateworkshop
GUEST INFO:
Connect with Jocelyn on Instagram: @jocelynlukosandstrom

Website: www.jocelynsandstrom.com
FOLLOW ME:
Find me on Instagram: @amynatalieco

Access the ‘Discover Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz

Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
47 min
April 29, 2024 315. Truth Telling For Deeper Intimacy
In today’s intuitive flow, we explore embodied honesty as a doorway for deepening intimacy with yourself and others around you.
We talk about people pleasing, and unpack the narrative that people pleasing is about the other person. I share a vulnerable story about where I still struggle with truth telling in my partnership, and the importance of making space for check-ins. I also announce my free upcoming workshop, ‘Intimate,’ where I’ll teach you 5 common intimacy blocks.
Tune into today’s episode to learn how to develop the confidence to communicate your needs and desires.
IN THIS EPISODE, WE TALK ABOUT:
Why people pleasing is actually selfish
Lessons from my relationship with my ex-husband
The depth and safety that is made possible by showing up authentically
How keeping the truth hidden creates distance
Taking personal responsibility for our own triggers
SPECIAL OFFER:
Sign up for ‘Intimate,’ a free workshop on 5/9 https://amynatalieco.mykajabi.com/intimateworkshop
Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month.
FOLLOW ME:
Find me on Instagram: @amynatalieco
Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
31 min

About Feminine Frequency Podcast

From the publisher's feed

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives.