In this episode, I shared my thoughts and experiences from a beautiful sunny day in Denver, Colorado. I started by expressing my excitement about a recent interview with Nelson Campbell and Dr. T. Colin Campbell, whose book, "The China Study," had a profound impact on my life. They have an upcoming special event in December, which I highly recommend checking out.

I also talked about my mixed feelings while traveling alone, as I thrive on human interaction. Despite feeling a bit bummed, I found joy in small things like running on the treadmill, enjoying a free breakfast with delicious oatmeal and toppings, and discovering an Asian pear, which surprisingly lifted my spirits.

Reflecting on my experiences, I emphasized the importance of gratitude and perspective. I shared how small moments and simple pleasures can bring immense happiness. I also touched on the significance of understanding different viewpoints and being non-judgmental, especially in interactions with others.

Overall, I encouraged listeners to find their own "Asian pear"—a metaphor for small joys that can brighten their day. I hope this episode brings a little bit of loveliness to your day and inspires you to appreciate the simple things in life. Thank you for spending time with me, and I wish you all a wonderful day!

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