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Finding The Quiet Space
Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life.
Want more Andy? Try Headspace today.
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View all episodes
By Headspace Studios
4.6
19301,930 ratings
Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
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