On this episode of Fitness Unfiltered we are excited to be joined by exercise and eating psychologist Nicola Jane Hobbs.

You can find out more about Nicola including links to order her awesome book Daily Awakening at https://linktr.ee/nicolajanehobbs and you can follow her on Instagram @nicolajanehobbs …

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@the.dan.osman

@esgfitness

Join us for some life lessons and a catch up to round off 2021.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Today we talk life lessons, quotes and rules to live by, and how good/awful we think they are, with unofficial fourth member of Fitness Unfiltered Dr Emilia Thompson PhD (@emiliathompsonphd). We also celebrate Emma's birthday.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

On this episode we discuss the art of coaching, the important skills needed to get it right, and how we differentiate between them and how they can best be applied

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

It's been a while friends! FU is back with a catch up and a big chat on all things mental health, mental illness and everything inbetween.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

We catch up with Strength and Conditioning Coach and Lecturer Edward Baker and discuss PAIN.

If you enjoy this episode and would like to connect with Ed, you can find him at edwardbakerperformance.com and @ebakercoach on Twitter and @edwardbakerperformance on Instagram.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Unofficial Fitness Unfiltered Fourth Member Dr Emilia Thompson PhD joins us in a chat about all things callout. The quest for decent quality information in the world of fitness and nutrition is long and winding, and littered with misinformation and questionable practices. But how do we tackle the correction of the incorrect without causing harm in other ways?

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

In today's episode we discuss kindness, and how it can be manipulated to excuse behaviour.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

On this week’s episode we are Joined by Dan Smith, an online coach himself who helps other coaches provide the best service to their clients.

 We talk about what online coaching is, the differences between face to face and online coaching, how to set up a business that aligns with your values, income flexing, people’s relationship with money and we end with some top tips for coaches to make the most out of this period of time where gyms aren’t open.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness

Today we are joined by Co Owner of Bodypower, Steve Orton, to discuss the past, present and future of one of the biggest Fitness Expo brands around, and that of the fitness industry itself.

We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!

As always your Fitness Unfiltered Team is:

@DrMikeThe2nd

@ace_dan_osman

@esgfitness