In this episode, I sit down with my dear friend and Flowpresso founder, Desiree De Spong, for a deep dive into the lymphatic system—and why it's the secret key to modern health. We explore how Flowpresso evolved from a wild idea to a game-changing class 2 medical device, how mechanical compression mimics the body’s own fluid dynamics, and why heat, pressure, and vibration can completely reset your nervous system.
We unravel the myths around cancer and lymphatic drainage, discuss why chronic stress is the true pandemic, and celebrate the simple acts of grounding, breathing, and reconnecting to your body’s natural rhythms. This conversation is rich with gems for anyone looking to heal faster, age gracefully, and thrive in a world that often pulls us away from ourselves.

HIGHLIGHTS

[02:59] - Why Desiree created Flowpresso: solving for scarcity in lymphatic care
[06:54] - Debunking the myth: does lymphatic drainage spread cancer?
[11:57] - How Flowpresso’s compression system mirrors true lymphatic flow
[14:05] - The magic of overlap: why bladder design matters for real drainage
[17:18] - Why we push fluid to the heart: the importance of the terminus
[19:18] - How gentle heat enhances lymphatic, vascular, and cellular health
[21:33] - The FlowVibe tool: facial lymphatics made simple and effective
[28:51] - Why daily lymphatic support is essential in today's toxic world
[35:38] - Chronic stress: the biggest driver of disease you might be missing
[41:45] - Measurable change: shifting fluid from extracellular to intracellular
[45:56] - How lymphatic drainage supports wound healing and post-surgical recovery
[49:47] - Physical therapy, athletic performance, and the future of healing
[53:35] - Why Flowpresso became an FDA Class 2 Medical Device
[57:43] - Trauma, memory, and why holding space matters in healing sessions

CONNECT WITH DESIREE DE SPONG + FLOWPRESSO

Website: https://flowpressousa.com/
Instagram: https://www.instagram.com/flowpresso/

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CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

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