In this episode we talk about how important it is to focus on personal growth after infidelity rather than fixating on the actions of the partner. We need to prioritize self-healing, understanding the true nature of remorse, and the significance of moving forward rather than trying to return to the past.

Key Takeaways:

• Focus on personal growth rather than the partner's actions.
• The decision to stay or go should not be the first question.
• Remorse from a partner does not equate to personal healing.
• Healing is not contingent on the partner's regret or recognition.
• Self-care and personal needs should take precedence over monitoring the partner's change.
• Moving forward is essential; returning to the past is not an option.
• Trusting oneself is more powerful than surveillance.
• Liberation from dependency on others is key to healing.
• Ask yourself who you are becoming in the healing process.
• This experience can sharpen important aspects of your character.

More from me:

• Sign up for the class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
• Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

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