Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you!

1:13 My review

1:30 The anxiolytic adaptogen

3:50 Alternative to melatonin for sleep

5:45 For socializing

8:10 Post-workout

9:09 Sex

10:10 Dosage

12:15 Selecting quality herbs

Read Biohacker Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules

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Tinctured https://www.limitlessmindset.com/Ashwagandha-LIH

On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.