In this episode, I delve into the theme of escaping life's stresses, exploring the balance between joy and struggle. Sharing personal experiences, I describe mindful walks and my passion for water painting and storytelling. A significant highlight is the presentation of a heartfelt three-page story I wrote about a woman grappling with her anxieties. The narrative metaphorically illustrates her emotional journey as she navigates turbulent waters in a fragile boat, weighed down by invisible burdens such as fears and regrets. I invite listeners to reflect on their own challenges and the importance of creative outlets in coping with life's ups and downs.

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