
Sign up to save your podcasts
Or
You have one money-making engine that's greater than all of the rest: you. Many of us duct tape our health, popping pills for symptoms and covering up the root causes of our energy depletion. Burnout shows itself in a myriad of ways, and today Dr. Neha Sangwan dives into the clues that you just might be burning the candle at both ends. We talk about stages of burnout, identifying how we got to burnout, and what we can do to quell the problem once and for all. We talk about the stages of burnout, the horrible ways we neglect ourselves, and how to write a prescription for a better bill of health that will help us not only avoid future burnout, but thrive.
In our headline segment, a recent Wall Street Journal piece purports to list where you should put your money now that interest rates are higher. Does it matter that rates are higher? Have your goals changed? We just might have an issue with this premise today...something that you rarely hear from us, I know.
Plus, we throw out the Haven Life line to a lucky Stacker in need of help AND Doug provides another dose of his incredible trivia. You can never get burnout from that!
Enjoy!
You'll find show notes at https://www.stackingbenjamins.com
Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.4
18971,897 ratings
You have one money-making engine that's greater than all of the rest: you. Many of us duct tape our health, popping pills for symptoms and covering up the root causes of our energy depletion. Burnout shows itself in a myriad of ways, and today Dr. Neha Sangwan dives into the clues that you just might be burning the candle at both ends. We talk about stages of burnout, identifying how we got to burnout, and what we can do to quell the problem once and for all. We talk about the stages of burnout, the horrible ways we neglect ourselves, and how to write a prescription for a better bill of health that will help us not only avoid future burnout, but thrive.
In our headline segment, a recent Wall Street Journal piece purports to list where you should put your money now that interest rates are higher. Does it matter that rates are higher? Have your goals changed? We just might have an issue with this premise today...something that you rarely hear from us, I know.
Plus, we throw out the Haven Life line to a lucky Stacker in need of help AND Doug provides another dose of his incredible trivia. You can never get burnout from that!
Enjoy!
You'll find show notes at https://www.stackingbenjamins.com
Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201
Learn more about your ad choices. Visit podcastchoices.com/adchoices
3,165 Listeners
23,462 Listeners
1,265 Listeners
780 Listeners
1,765 Listeners
735 Listeners
1,282 Listeners
1,402 Listeners
501 Listeners
1,005 Listeners
3,539 Listeners
990 Listeners
14,036 Listeners
5,113 Listeners
10,151 Listeners
658 Listeners
2,951 Listeners
896 Listeners
3,059 Listeners
6,408 Listeners
718 Listeners
431 Listeners
42,476 Listeners
13,094 Listeners
171 Listeners
126 Listeners
344 Listeners
185 Listeners
2,099 Listeners
2,852 Listeners
333 Listeners
62 Listeners
45 Listeners
334 Listeners
3 Listeners