Valerie Greene dives into the roots of codependency, showing how childhood neglect can lead us to put others’ needs before our own. Through personal stories and practical insights, she reveals how building healthy boundaries and embracing self-awareness can transform relationships from draining to deeply connected. Discover the path from codependency to true interdependence. 

Valerie's Website: https://coachvaleriegreene.com/podcast/anthony/

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Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.