In this episode of the Strong New York Podcast, host Kenny Santucci sits down with Carl Daikeler — visionary entrepreneur, CEO, and co-founder of The Beachbody Company (now BODi) — for an inspiring conversation about the evolution of fitness, entrepreneurship, and the power of community.

This episode dives deep into Carl’s four-decade journey in health and wellness, from the early days of infomercials to building one of the most recognized fitness empires in the world. Carl reflects on the creation of game-changing programs like P90X, Insanity, and Shakeology, and shares his perspective on navigating the modern fitness landscape shaped by AI, technology, and shifting consumer habits.

As a Tony Award-winning Broadway producer, podcast host, and tech investor, Carl offers unique insights into creativity, leadership, and staying true to your mission in a fast-changing world. Whether you're a fitness professional, entrepreneur, or just passionate about personal growth, this is a conversation you won’t want to miss.

Learn more about BODi: https://www.bodi.com/

Follow Carl on IG: https://www.instagram.com/carldaikeler/

Connect with Carl on LinkedIn: https://www.linkedin.com/in/daikeler-carl/

00:00 Introduction and Sponsor Shoutout

00:25 Meet Carl Daikeler: The Man Behind Beachbody

01:10 The Birth of 8-Minute Abs

02:16 Infomercial Landscape and Fitness Trends

03:30 Creating Legitimate Fitness Programs

04:49 The Rise of Celebrity Trainers

08:34 The Success of P90X

15:43 The Importance of Fitness and Overcoming Comfort

21:08 Carl's Journey and Passion for Fitness

28:30 Innovative Fitness Programs and Business Insights

32:51 Autumn Calabrese's Impact on Fitness Programs

33:45 The Success of 21 Day Fix

35:00 The Rise of Sean T and Insanity

39:12 Transition to Digital and the Pandemic Boom

45:10 Rebranding from Beachbody to Body

50:37 Challenges and Future of Fitness Industry

01:03:48 The Role of AI in Fitness

01:09:26 Conclusion and Final Thoughts