Navigating the complexities of the corporate world can be overwhelming, especially when trying to balance personal goals and professional demands.

To help us with this, joining us on Building Resilience is Lindsay Lyman, a seasoned coach and former Amazonian with over 20 years of corporate experience. Lindsay's journey from an "insecure overachiever" to a "confident leader" is a testament to her resilience and expertise in self-care and leadership. She has worked under 12 managers, contributed to over 30 COEs, experienced multiple role changes, and learned the hard way the importance of taking breaks to maintain sanity in a demanding work environment. As a certified life coach, Lindsay has dedicated thousands of hours to helping professionals manage their daily demands without sacrificing their career goals or mental well-being.

Connect with Lindsay and schedule a “coffee chat” to learn how work doesn't have to be exhausting and there's an easier way to success lindsaylymancoaching.com

Links:

• Ep. 68: "The Amazing Race"

Resources:

• The "Memory Matters" course---cherish and protect your memories, they're invaluable.
• The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.
• My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.

Connect:

Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.

You can also pay me a visit on Facebook or Instagram. You can also find me on my website and book a mini session with me!

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