This episode is for YOU if you’re curious how tapping into your own character strengths can help you not only improve your health, but change your life!

Ginny Wagner, mother of Elyse Wagner, cofounder of Functional Medicine Coaching Academy, shares her inspirational story of helping her daughter through her health journey.

Ginny is a functional medicine certified health coach, marketing professional for over 40 years and most importantly a wife, mom of two grown children, and grandma known as Gigi.

To find out more about character strengths and to access the FREE VIA survey, visit https://www.viacharacter.org/

Ginny has generously offered our listeners a free 20 minute phone call to anyone interested in health coaching. Email her at [email protected]

Thank you for listening! It means SO much to us.

Please DM us feedback on Instagram:

This episode is for you if you're tired of the conventional medicine approach of "a pill for every ill." Maybe you have unresolved symptoms or chronic disease and you're looking for answers. Or perhaps you are an advocate for Functional Medicine and want to join the movement!

James Maskell, an author, speaker, podcaster, community builder, and healthcare entrepreneur shared with us the future of Functional Medicine.

This is an exciting listen for anyone who would like to be part of the Functional Medicine Movement. Let's do this together!

You can connect with James on Instagram

https://www.instagram.com/mrjamesmaskell/

Check out his book The Community Cure for more information about how group medical visits are changing healthcare.

https://a.co/d/5GPJLI4

Visit https://knewhealth.com/ for information on alternative health insurance.

Thank you for listening! It means SO much to us. Please DM us feedback on Instagram and Facebook

https://www.instagram.com/functionalmomspodcast/

https://www.facebook.com/functionalmedicinecoachingmoms

~Kristin & Raquel

This episode is for YOU if you've struggled to make healthy lifestyle changes for yourself and/or your family. OR if you've successfully made changes for yourself and want to learn how to coach others!

Let's face it, we've all been there where we're either trying to eat healthier, or get in shape, or find better ways to reduce stress. And it can feel very isolating and sometimes you feel lost.

Check out www.functionalmedicinecoaching.org to learn more about Functional Medicine Coaching Academy. If you are interested in becoming a coach, contact Elyse through instagram https://www.instagram.com/elyse_wagner/

Use the code word “FMCM” for a discount.

Both Raquel and Kristin became functional medicine certified health coaches through Functional Medicine Coaching Academy and it was a life changing experience. It helped them break through limiting beliefs and become better versions of themselves!

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]

DM us: https://www.instagram.com/functionalmedicinecoachingmoms⁠⁠⁠  ⁠⁠⁠https://www.facebook.com/functionalmedicinecoachingmoms⁠⁠

If you enjoyed this episode, the number one thing you can do to support us is SUBSCRIBE! ~Kristin & Raquel

Could you be experiencing burnout as a mom? Have you felt you've lost your sense of self or put your dreams on the back burner to help everyone else in your family?

This episode is for you if:

Gwen has a BONUS offer for our listeners today. Her “Simple Summertime Gut Healthy Reboot” is on sale for $29. It includes everything a busy mom needs to successfully start eating for health and longevity, as well as bonus modules on stress management, sleep optimization, movement for all bodies in all seasons, a full module on creativity and increasing JOY, and more. It’s packed, but simple in delivery and do-ability.

If you’re interested in this….DM the code “FMCM” to her Instagram at https://www.instagram.com/gwenjohnsonofficial/

Thank you for listening -- it means a lot to us!

We love getting feedback. Email us at [email protected]

DM us on Instagram ⁠⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠⁠ and Facebook ⁠⁠https://www.facebook.com/functionalmedicinecoachingmoms⁠

If you enjoyed this episode, the number one thing you can do to support us is SUBSCRIBE! ~Kristin & Raquel

SO many American teens play competitive club and travel sports, but nutrition and mental health aren't often discussed.

This episode is for you if:

Guest Michelle Doel, otherwise known as The Teen Health Coach, is a board-certified functional medicine health coach with an education degree from Purdue University. She is also a married mother of 3 teenage athletes.

Michelle has 2 special offers for our listeners. Get 10 percent off her 10-week teen wellness program. DM "FMCM" to her on Instagram at https://www.instagram.com/theteenhealthcoach

Also go to https://myplantworks.com/ for 15 percent off Plantworks Protein Powder, which is her go-to for teen athletes competing in morning tournaments. Use discount code "TEENHEALTHCOACH" to get that offer.

Visit https://theteenhealthcoach.com/ for more information

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms

If you enjoyed this episode, the number one thing you can do to support us is LIKE and SUBSCRIBE! ~Kristin & Raquel

Guest Kristina Methakul, otherwise known as The Wellness Architect, is a functional medicine certified health coach and shares how functional parenting can help us as moms.

This episode is for you:

Kristina tells us how to:

Kristina is offering our podcast listeners a complimentary 20-minute coaching session. Use the code FMCM that stands for “Functional Medicine Coaching Moms”.  

DM this code to Kristina on Instagram https://www.instagram.com/the.wellness.architect/

Or reach out to her through her web site at www.thewellnessdesign.net

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms

If you enjoyed this episode, the number one thing you can do to support us is LIKE and SUBSCRIBE! ~Kristin & Raquel

Kim Del Castillo, board certified holistic health practitioner and founder of Lux Healthstyle, shares how many of our health issues could be coming from our gut.

This episode is for you if:

In her practice Kim offers direct-to-client lab work and has helped countless individuals with unknown food sensitivities find relief and live a healthier and more balanced life.

Kim is offering our listeners the opportunity to have the food sensitivity lab test along with a one-on-one consultation for a reduced rate. Mention FMCM as your referral. 

You can see Kim’s calendar at www.LuxHealthstyle.com

Connect with Kim on Instagram https://www.instagram.com/luxhealthstyle/

Facebook

https://www.facebook.com/luxhealthstyle

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms

If you enjoyed this episode, the number one thing you can do to support us is LIKE and SUBSCRIBE! ~Kristin & Raquel

As moms we often put ourselves on the back burner to help everyone else – our kids, our partner, our aging parents.

We often think of self-care as a luxury like getting a massage or manicure. 

But what if we treated self-care as we would an important doctor’s appointment? We don’t take it off the calendar unless it’s an absolute emergency! 

Guest Honey Bronson, a registered nurse, functional medicine certified health coach and National Board Certified Health and Wellness Coach, shares how we can care for ourselves while simultaneously caring for our families.

This episode is for you:

Honey facilitates virtual workshops on various subjects like Sleep, Stress, Sugar and Motivation and Honey is offering our listeners a 25% discount to listeners who are interested in attending one of her virtual/live Behavior Change and Motivation Workshops. 

And an added bonus is a free 20 minute virtual consultation for anyone interested in 1:1 coaching. Just DM the Code FMCM to her on Instagram or Facebook.

Instagram https://www.instagram.com/honeybronsonhealthcoach/

Facebook https://www.facebook.com/hbronsonhealthcoach

Website www.HoneyBronsonHealthCoach.com 

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms

If you love this episode, please subscribe! ~Kristin & Raquel

This episode is for you:

Kristin talks with Dr. Scott Shannon, Founding Board Member of the Academy of Integrative Health and Medicine and the American Board of Integrative Medicine. He is also founder of the Wholeness Center in Fort Collins, Colorado, a mental health center mixing conventional and holistic services.

Dr. Shannon shares:

For more information about Dr. Shannon, visit https://www.wholeness.com/doctors/dr-scott-shannon/

For more information on the “Nurtured Heart Approach” visit https://nurturedheartinstitute.com/

Transforming the Difficult Child

This interview took place LIVE at the Institute for Functional Medicine Annual International Conference in Orlando, Florida. 

Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms

If you love this episode, please subscribe! ~Kristin & Raquel