Some bad news for the single men out there: no woman will ever enthusiastically give you a blowjob because you eat your broccoli or spinach and say "No!" to all that tempting junk food. The point I’m making with comedic vulgarity is that women particularly and people, in general, do not care about your personal development efforts, they only care about your personal development results.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.