Queer lives have been seriously attacked in U.S. legislature lately (and, always). The voices of those that do not value or respect trans lives have been loud, and this week, we want to learn how to be better allies, create safer spaces in cycling, and ultimately - be louder. That's why we welcome Abi Robins - founder of Queer Gravel.

Abi shares their experience of being non-binary in the gravel space, and in Texas as a whole. The trio discusses ways that various races can work to be more inclusive, and the barriers that queer people face in cycling. Touching on topics like anti-trans legislature, non-binary race categories, and the emotional labor of queer folks - Abi delves deep into how we can all work to create safer spaces.

Follow Abi on Instagram @queergravel

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Understanding what being an athlete means can be a hard process. And it's different for everyone. For Starla Teddergreen, this journey took a long time and changed often. This week, we welcome Starla to discuss her journey to cycling, and how she defines her athleticism.

Beginning her journey in cycling as a bike messenger in Seattle, Starla fell in love. Moving into Crit racing, and then gravel, Starla felt moved to start a company with her husband called "Distance to Empty" - a company dedicated to the value of doing hard things against the odds. Which, for Starla, became even more poignant after the launch of the company when she was suddenly suffering from multiple brain and spinal lesions. Starla shares her story with us, and tells us how important it is to start living life now.

photo credit: Will Matthews

https://www.distancetoempty.com/

https://www.instagram.com/distance2empty/

https://starlateddergreen.com/

IG: @starlat

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All bodies are good bodies, all bikes are good bikes, and all rides should be celebrated. That is the tagline of "All bodies on bikes", a community working to promote size inclusion in all facets of cycling. This week, we welcome the woman spearheading this movement - Marley Blonsky.

Marley shares a bit about her life, as of late, and her new exciting business directions. Further, Marley explains why she loves living in Arkansas compared to the PNW.

Follow along as we share more about the new All Bodies on Bikes podcast through Feisty Media.

Follow Marley on Instagram @marleyblonsky

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Recently, there has been a ton of moms who are absolutely crushing it in the sports scene. From Chelsea Sodaro winning the Ironman World Champs, to Serena Williams retiring as pretty much the best tennis player of all time to spend more time with her kids - the mama's kick ass. And this week, we welcome Caro Poole - new mom and fierce gravel cyclist.

Caro shares how she got into cycling, and what it was like to be a pregnant cyclist. Riding pretty much up until birth and racing 4 months post-partum, Caro has a lot to say about pregnancy and sport. Getting detailed, Caro explains how her birth went, and underlines how tearing affected her ability to get back in the saddle. Finally, the trio chats about the community of gravel, and how conducive this is to having kids.

Follow Caro on Instagram @caro_piscine

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Kathryn and Kristi catch up with cyclist and diversity advocate Brooke Goudy. Brooke’s love for cycling started as a child when she got her first bike as a Christmas present, and grew to a life-long passion. Brooke moved to Colorado and found a new passion in mountain biking, but she was struck by the lack of representation of people of color in the sport. This led her to seek out other women of color in the mountain biking community, and she joined the Denver branch of the national organization Black Girls Do Bike. Brooke is now the co-leader of the Black Girls Do Bike Denver, and continues her mission to help minority groups feel seen and represented in cycling. 

An impressive cyclist in her own right, this past summer Brooke rode the Tour Divide. The Great Divide Trail tour route travels from Banff, Canada all the way south to the US/Mexico border and stacks up nearly 200,000 vertical feet of climbing. The route took her 64 days to complete. She talks about what she learned along the way and how that time on the trail changed her perspective of what she was capable of, both on and off the bike. 

To learn more about Brooke, you can visit her website https://www.rowdygoudy.com and follow her on Instagram @brookegoudy.  

To learn more about the Gone Graveling festival and register for the event go to: https://www.girlsgonegravel.com/festival 

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On this bonus episode, Kathryn is chatting about all things Iceland with Lael Wilcox, Brooke Goudy, Lynnee Jacks and Maria Ögn Guðmundsdóttir. This summer they will all be taking part in the Westfjords Way Challenge, a 5-day stage race in the Westfjords of Iceland that will cover 595 miles over some of the country’s most remote and beautiful landscape. Lynnee is the co-director of the Westfjords Way Challenge, she wants everyone to know that it is more than just a race; the event is about meaningful interaction with the people and places you will encounter along the way. Lynnee and her organizing team have also made a commitment to equity on the start line, and they are holding 50% or all registrations for women.  

Maria is a local rider and gives her insider scoop on the event, and what else you can do while you are there. She discusses with Brooke and Lael how to prepare for the race, from training to mindset. The three encourage all women to give it a try, even if you feel like it might be out of your comfort zone - you’ll likely discover a community of like-minded women along the way!

Toe learn more or register for the event go to: https://cyclingwestfjords.com/wfwc/ 

Follow the event on Instagram @cyclingwestfjords 

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With Rose Grant announcing her retirement, it is the end of an era for gravel racing. This week, Kathryn and Kristi pay homage to Rose's career by welcoming Rose onto the show to discuss the joys of racing gravel, and why this part of her life is ending. With her daughter turning ten, Rose hopes to carve out more time for family and friends.

Kathryn and Kristi surprise Rose with three friends and competitors, Jess Cerra, Nikki Peterson, and Evelyn Dong. The group shares how Rose's dedication to gravel has shaped their careers and the ways they have learned from her. We are grateful for you, Rose!

Visit her website at https://www.rose-grant.com/

Follow Rose on Instagram@rosekgrant

cover photo cred: Devon Balet

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2022 has been a breakthrough year for women in cycling. From the Tour De France Femmes Avec Zwift, to women continually crushing it at gravel races, we could not be more excited to see what 2023 brings. That's why this week Kathryn and Kristi welcome Michelle Duffy and Betsy Welch to talk about the highlights of the year, and where they see gravel cycling moving to next year.

The group talks about their favorite moments of 2022, their wishes for the new year, and the reasons why they love gravel. As always, we are so grateful to be a part of this community.

Follow Michelle on Instagram @meeeshyd

Follow Betsy on Instagram @thebootsappeal

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Many of us find clarity through riding. For Linette, it helped her move through her divorce and find community. Starting out riding as a commuter, Linette is now joining in on the big gravel events. Pairing cycling with her photography career, Linette shares how she finds healing and joy through both.

Kathryn and Kristi talk to Linette about how cycling has helped her move through the death of her father. The trio discusses the importance of movement for processing, as well as how it helped Linette come into her sexuality. Finally, they talk about getting more folks of color in the gravel space and the club Linette is part of, Q.R.T Cycling (Queens Rule Together).

Follow Linette on Instagram @linette

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We have heard many cyclists talk about how being on the bike brings them joy, but this week was different. This week, Kathryn and Kristi speak to Rachel about her journey to cycling and how they use biking to actualize joy - especially after 2020 and living in the center of a racial uprising.

Rachel began mountain biking on a boyfriend's extra-large bike. Let's just say, this made them learn FAST. Rachel talks about her love of mountain bike racing and her lack of love for gravel racing. Finally, Rachel shares their experience living in Minneapolis after the murder of George Floyd as a biracial person.

Follow Rachel on Instagram @rachel.olzer

Support our Partners:

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Sign Up for our 2025-2026 Winter Training for Cyclists Program: https://feisty.co/winter-training-for-cyclists/ and use code girlsgonegravel

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Girls Gone Gravel Website:

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