
Sign up to save your podcasts
Or


in relationships, in life, in how you treat yourself... there's too much possibility in the world for you to settle for the bare minimum <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Feeling like you've backtracked in life is frustrating. We've all been there and we're all likely there now in one way or another. Today we want to talk about why backtracking happens and how you can get through it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Revisiting this episode this week because I for one need to hear it...Core values are like an internal compass driving your actions and today Caroline got into what she thinks hers are and how they can explain different situations in her life. We think this stuff is pretty cool, and we hope you do too :)
CHECK OUT MERCH NOW: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our recipe for confidence: trusting yourself, being secure in who you are, having compassion towards yourself, and being proud of who you are <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Sometimes it feels like you can only be one type of person, only have one vibe, only fall into one category. But, I've said it once and I'll say it again: you should be contradictory, you should have range, you should have varying interests and hobbies and ways of being you. Enjoy this little pep talk <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
A rant if you will, I just wanna do activities and build better relationships to be honest.... enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Diving into change the different levels of change, what it means to change vs. what it means to evolve, and changing for others. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)
Girls with Goals is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOALS and get on your way to being your best self.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Should you be self centered? Short answer: yes. Long answer: yes, be present in your own life and life it for you. We're talking about the positive and beneficial meaning of 'self centered' and we hope you leave feeling a little more in your element :)
Girls with Goals is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOALS and get on your way to being your best self.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Stop making decisions -- and by that we mean stop making so many decisions and focus on the ones that actually have an impact. Today were talking about decision fatigue and how helpful avoiding it can truly be. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
From the publisher's feed
AnnCatherine and Caroline are 23 year old twins that live healthy, positive, and confident lifestyles.
Through sharing their own honest stories and diving deep into questions about…
@girlswithgoalspod @carolineconneen @anncatherineconneen

527 Listeners

470 Listeners

598 Listeners

1,255 Listeners

1,396 Listeners

604 Listeners

3,908 Listeners

499 Listeners

1,929 Listeners

620 Listeners

639 Listeners

120 Listeners

32 Listeners

364 Listeners

234 Listeners