Have you ever tried the vegan or paleo diet? Have you yo'yo'd back and forth from program to program? Is all dieting a marketing trap? Have you experienced burnout from overworking and overexercising? 

Caroline Dooner, author of The Fuck It Diet and Tired as Fuck, shares her journey through different dietary experiments and the fatigue she experienced from falling for hustle culture. Caroline's website:

https://thefuckitdiet.com

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner https://georgehenner.bandcamp.com