On this edition of the Weekly Beef, Misty shares an article from The New York Times about Why You Should Stop Being so Hard on Yourself. 

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This week, Lisa and Misty bring you the second part of For the Love of Men: A New Vision for Mindful Masculinity by Liz Plank.

Liz Plank is an award-winning journalist and the Executive Producer of several critically acclaimed series at Vox Media. Liz was ranked as one of the 50 most influential women by Marie Claire and was named one of Forbes' 30 Under 30 in Media. Before becoming a journalist, Liz worked as a researcher and behavioral science consultant at the London School of Economics, from which she holds a master's degree in policy with an emphasis in global gender politics.

In the final part of this For the Love of Men book review,  Lisa and Misty cover Part II:

PART II. I Love Men

1. The Great Suppression
2. Bromance Amuse-bouche: Glen’s Story
3. Waffles Are His Love Language
4. The Mancession
5. If Patriarchy Is So Great, Why Is It Making You Die?
6. The Making of Men
7. Compassion As the Antidote to Hate

Conclusion: The Case for Mindful Masculinity 

If you’d like to learn more about the author, you can visit her website.

If you like what you’re hearing, you can buy the book here.

And don't forget to subscribe, rate, and review Go Help Yourself!  

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On this edition of the Weekly Beef, Misty shares an article from The New York Times about The Case for Doing Nothing. 

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This week Lisa and Misty cover For the Love of Men: A New Vision for Mindful Masculinity by Liz Plank – the  first of a two-parter!

Elizabeth Plank is an award-winning journalist and the Executive Producer of several critically acclaimed series at Vox Media. Liz was ranked as one of the 50 most influential women by Marie Claire and was named one of Forbes' 30 Under 30 in Media. Before becoming a journalist, Liz worked as a researcher and behavioral science consultant at the London School of Economics, from which she holds a master's degree in policy with an emphasis in global gender politics.

In the first part of this For The Love of Men book review, we cover Part I:

PART I. The Lies We Tell About Men

1. You’re Not Born a Man
2. Manhood Is Never Fully Earned and Needs to Be Renewed Over and Over Again
3. Masculinity Is Under Attack
4. Men Are Slaves to Their Bodies and Their Nether Regions
5. Men Don’t Need Intimacy
6. Male Shame: What Is It Like to Feel Like You Need to Prove Something You Never Quite Feel Like You Have?

Tune in next week for the second part of the book!

If you’d like to learn more about the author, you can visit her website here.

If you like what you’re hearing, you can buy the book here.

And don't forget to subscribe, rate, and review Go Help Yourself!  

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On this episode of the Weekly Beef, Lisa asks Misty a thought-provoking question: if you had to choose between self-help or self-care, which would you pick?

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This week, we cover the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss.

Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People” and one of Fortune’s “40 under 40.” He is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. The Observer and other media have called Tim “the Oprah of audio” due to the influence of The Tim Ferriss Show podcast, which is the first business/interview podcast to exceed 100 million downloads. It has now exceeded 400 million downloads.

We share something from every section in this 4-Hour Workweek book review!

If you like what you're hearing, you can buy the book here or visit the author's website here. 

And if you haven't already, please subscribe, rate, and review Go Help Yourself!

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On this edition of the Weekly Beef, Misty reads an article from McSweeney's about 17 real-life would-you-rathers.

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This week Lisa and Misty cover the #1 New York Times Bestseller Open Book: A Memoir by Jessica Simpson with special guest host Chelsea Devantez.

Jessica Simpson is an American singer, actress, fashion designer, and author. She has multiple albums, and top singles. During her earlier career, Simpson became known for her relationship and later marriage to Nick Lachey, with whom they appeared on a reality show together. Aside from her musical pursuits, Simpson launched The Jessica Simpson Collection, a fashion line that has gone on to earn over $1 billion in revenue.

Lisa & Misty are thrilled to have guest host Chelsea Devantez present this Open Book book review! Chelsea grew up all over the southwest but calls New Mexico home. She came up in comedy at The Second City Chicago where she wrote and performed three Mainstage reviews. She is now a writer for ABC’s Bless This Mess and the short film she wrote and directed was supposed to play at SXSW but that got cancelled so instead she joined us to share her love for famous memoirs of actresses!

If you'd like to know more about Chelsea, you can find her on Instagram @chelseadevantez and watch her short film BASIC!

And if you like what you’re hearing, you can buy the Open Book here.

And don't forget to subscribe, rate, and review Go Help Yourself!  

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In this special bonus episode, Lisa and Misty share which self-help tools are actually helping them during the global coronavirus pandemic. 

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On this edition of the Weekly Beef, Misty checks in on her homework from Talking to Strangers and Lisa shares a Psychology Today article about dating. 

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