Today I share my favourite Christmas memory.

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode of the Good Humans Podcast, I’m joined by the incredible Bec McWilliam, a holistic psychologist living and working on the stunning Gold Coast, Australia. Bec shares her journey through the psychology field, from working with the Australian Defence Force and the criminal justice system to her current private practice that focuses on the body-mind-soul connection.

Bec’s holistic approach explores what lights you up, your values, and what’s truly important to you. We focused on topics like anxiety, ADHD, and invisible illnesses, discussing how these challenges impact mental health and the practical steps you can take to support yourself or others.

Beyond her professional life, Bec’s passion for the ocean, yoga, pilates, and her dog, Appa, shines through. Whether you're looking for practical advice or simply inspiration to prioritise your mental wellness, this episode has something for everyone.

What You’ll Learn:

• What a holistic approach to psychology looks like and why it matters.
• The importance of the body-mind-soul connection in addressing mental health challenges.
• Insights into managing anxiety, ADHD, and invisible illnesses.

Connect with Bec:

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If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Bec’s wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

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Today I share the best advice I have ever received.

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THE GOOD HUMAN FACTORY™️ 2020

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In today’s episode, I sit down with the incredible Lael Stone—a TEDx speaker, parenting educator, and co-creator of Woodline Primary School. Lael has spent over 20 years helping parents and educators build deeper connections with kids, and her insights on emotional intelligence and conscious communication are truly transformative.

We discuss her journey into this work, the innovative ideas behind Woodline Primary, and simple strategies for improving relationships with the children in your life. Whether you’re a parent, a teacher, or just someone who wants to better understand emotional intelligence, you’ll love this conversation.

What You’ll Hear in This Episode:

• How Lael became a leading voice in parenting education.
• Why emotional intelligence is key to building trust with kids.
• Practical tips for conscious parenting you can start using today.

Resources from This Episode:

• Lael’s Website
• Woodline Primary School
• Raising Resilient and Compassionate Children BOOK
• Check out Lael’s TEDx Talk: The Emotional Well-Being of Children
• Follow Lael on Instagram: @laelstone

If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Lael’s wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

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Today I share what I would write if the next 5 years of my life was a book.

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode of the Good Humans podcast, we sit down with Christina Prokos, a gifted psychic medium and spiritual coach who has transformed lives through her powerful insights and healing practices. Christina shares her journey of discovering her unique abilities, the challenges she's faced along the way, and her mission to guide others in connecting with their inner selves. Whether you're curious about spirituality or seeking inspiration, this conversation is packed with wisdom and actionable takeaways.

What We Cover in This Episode:

• Christina's journey to becoming a psychic medium and spiritual coach.
• Overcoming challenges and skepticism in her path.
• The importance of inner healing and self-connection.
• How Christina's work has impacted the lives of her clients.
• Practical tips for embracing spirituality and personal growth.

Follow Christina

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Today I share what I would write on a billboard to the world!

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode, we sit down with Andy Tanner, a globally renowned investor, speaker, and founder of The Cash Flow Academy. Andy has dedicated his career to simplifying complex financial concepts, helping people of all experience levels build sustainable wealth and achieve financial independence. As a Rich Dad Advisor and author of the eye-opening book 401(k)aos, Andy shares his insights into the pitfalls of traditional retirement plans and how to focus on creating cash flow to secure your financial future.

What You’ll Learn in This Episode:

• Andy’s journey to becoming a leader in financial education.
• The difference between cash flow investing and traditional investing.
• Why many retirement plans fail and what you can do instead.
• The power of financial education in creating lasting wealth.
• Simple, actionable strategies for beginners to start investing.
• How to navigate the current financial landscape with confidence.

Key Takeaways:

• The importance of taking control of your financial future.
• How cash flow investments can create long-term financial stability.
• Why understanding financial principles is more valuable than chasing quick wins.

Follow ANDY

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CASH FLOW ACADEMY

BOOK

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THE GOOD HUMAN FACTORY™️ 2020

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Today I share the values I am trying to live by.

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we explore the yin and yang of life, practical ways to connect with our energy, and Gwyn’s mission to guide others toward holistic well-being.

Listen in as we discuss:

• Gwyn’s early years and his fascination with life force energy (Ki)
• The birth and evolution of Zenthai Shiatsu
• Why balance is essential to fully harness life force energy
• Insights on embracing freedom from physical, mental, and emotional blockages
• Practical steps to sustain energy and stay grounded in everyday life

About Gwyn Williams

Gwyn has dedicated his life to sharing the transformative power of life force energy. A teacher, healer, and author of The Zen of Touch, Gwyn leads retreats, courses, and Zenthai Shiatsu training in Australia and Southeast Asia, empowering others to connect deeply with their own energy and wellness.

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THE GOOD HUMAN FACTORY™️ 2020

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