Good Humans with Cooper Chapman

This week I sit down with my good mate Steve Chapman, a true Aussie entrepreneur and founder of Hyro Hydration. Steve’s story is one of grit, innovation, and purpose, creating a hydration brand designed to fuel people who want to get more out of life.

We dive into his entrepreneurial journey, from the early challenges of building a business from the ground up to how he’s creating a brand that stands for health, performance, and adventure. Steve opens up about what drives him as a founder, how he stays grounded while scaling a company, and the lessons he’s learned about leadership, mindset, and wellbeing along the way.

If you’re passionate about entrepreneurship, adventure, or living with intention, this episode is for you.

Listen now to hear:

• How Steve built Hyro Hydration from an idea into a growing brand
• The daily habits and mindset that keep him focused and balanced
• The connection between nature, performance, and creativity
• Why hydration is about more than just water, it’s about how you live your life

Connect with Steve

Instagram

Website - HYRO

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Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

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Booktopia

Cooper's Socials

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

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Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

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Today I discuss the importance of switching off technology.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

LSKD x Good Human Collab - https://www.lskd.co/products/good-human-factory-vol-2-tee-flxcotton-oversize-black-washed

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

LinkedIn

YouTube

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

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This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.

Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.

We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.

✅ In this episode we chat about:

• Bonnie’s 15-year struggle with an eating disorder and what kept her stuck
• The turning point that led her to hypnotherapy and subconscious healing
• How hypnotherapy actually works and why it’s so effective for recovery
• How she integrates functional nutrition and mindset work for full healing
• Tips for anyone feeling stuck in their relationship with food or body image
• How to support loved ones who are struggling with disordered eating

Connect with Bonnie

Instagram

Website

Book

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Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Socials

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

Today I discuss the person I couldn't live without!

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

LinkedIn

YouTube

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

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This week on the Good Humans Podcast, I sit down with Mikel Nyholt — a high-performing executive at Usher Group, where he leads sales, marketing, and culture for a $100M+ business employing over 500 people. But behind his professional success lies an incredible story of burnout, resilience, and self-healing that will leave you inspired.

In his late 20s, Mikel’s life came crashing down. After years of pushing himself to the edge in business, he was diagnosed with Multiple Sclerosis (MS) — told he’d need constant care, and even lost vision in one eye. But instead of accepting the bleak prognosis, Mikel chose a different path.

He turned inward, exploring the power of breathwork, mindset, and holistic healing, and seven years later his doctors are still blown away by his recovery and vitality.

In this powerful episode, we dive into:

✅ The personal and professional burnout that led to his MS diagnosis

✅ The moment he decided to take ownership of his healing journey

✅ How breathwork and nervous system regulation changed everything

✅ The role of purpose, balance, and mindset in sustainable success

✅ What he’s learned about leadership, health, and being truly alive

Mikel’s story is a masterclass in self-awareness and the courage to challenge conventional thinking. From corporate burnout to deep healing, his journey shows what’s possible when we stop living on autopilot and start taking responsibility for our wellbeing.

Follow Mikel

Instagram

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Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Socials

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

Today I discuss the area of my life I am working on the most at the moment.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

LinkedIn

YouTube

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

This week on the Good Humans Podcast, I sit down with Rick Brennan — a world champion bodybuilder, fitness coach, and mental resilience powerhouse whose story goes far beyond the gym.

Rick opens up about his incredible journey from achieving global success in bodybuilding to facing one of the darkest moments of his life — being wrongfully accused of international drug smuggling. What followed was a test of character, mindset, and courage that few could imagine.

In this raw and inspiring chat, Rick shares:

✅ The mindset and discipline behind becoming a world champion bodybuilder

✅ How he navigated being falsely accused and the emotional toll it took

✅ The lessons he learned about resilience, forgiveness, and identity

✅ His advice for rebuilding your life when everything falls apart

✅ Why health, purpose, and perspective matter more than trophies

Rick’s story is a powerful reminder that our toughest moments can become the foundations of our greatest strength.

Follow Rick

Instagram

Website

—

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Socials

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

Today I discuss the last place in nature that left me in awe.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

FREE LSKD SPORTING CLUB WORKSHOP APPLICATION - https://form.typeform.com/to/DSPSnvEH

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

On today's episode I am interviewed by my little sister Sophia Chapman live at my Gold Coast book launch!

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Buy a copy of The 1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

Today I discuss the sporting moments that had the most impact on me.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!

The Good Human Factory

Amazon

Booktopia

Cooper's Links

Instagram

TikTok

The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.