In this episode, I expose the growing "gooning" phenomenon that's destroying men's brains and sexual health. I break down how this extreme form of edging—using external visual stimulation to maintain maximum arousal for hours—fries your dopamine receptors, leads to depression, anxiety, and erectile dysfunction, and represents a disturbing shift toward isolated sexuality. Drawing from my own experiences and ancient wisdom traditions, I contrast this harmful practice with a truly beneficial approach to edging that actually increases vitality, sexual control, and overall wellbeing. I reveal exactly how to practice "relaxed edging" without porn by staying in a parasympathetic state, maintaining deep breathing, and keeping your pelvic floor relaxed—transforming masturbation from a depleting addiction into a resensitizing practice that enhances your entire life.Registration for Multi-Orgasmic Man is now OPEN! 💪 https://www.johnathanwhitelifestyle.com/multi-orgasmic-manGet my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu