Graham joins us to talk growing up in Scotland and early sports heroes. We then get into how he's slowly but surely improved since his first HYROX, and the surprising recent insights he gained after realizing his training approach needed a major shift.

Then Yancy Culp is back to let us know about the DEKA ATLAS. He lets us know his reasons behind creating the latest DEKA in the DEKA family of fitness racing products, along with deep dive into all 10 zones.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

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