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Grateful Focus
When we are present, there is a sense of stillness in the moments of life. The practice of gratitude requires us to focus on the present moment and reflect on the graciousness of our past.
Want more Andy? Try Headspace today!
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View all episodes
By Headspace Studios
4.6
19301,930 ratings
When we are present, there is a sense of stillness in the moments of life. The practice of gratitude requires us to focus on the present moment and reflect on the graciousness of our past.
Want more Andy? Try Headspace today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
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