Quantum Conversations

Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver


Listen Later

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419


In this week’s episode of Quantum Conversations, we’re joined by the brilliant Dr. Laura Koniver, who dives deep into the incredible science and benefits of grounding. We explore how reconnecting with the Earth's energy can transform your health, boost immunity, and even enhance emotional well-being. Dr. Koniver brings her wealth of knowledge to the table, sharing actionable tips and surprising insights on how grounding can fit seamlessly into your daily routine—even in the modern world. Whether it’s understanding the physiological effects of conductivity or learning the simplest ways to ground yourself, this episode is packed with practical advice and eye-opening science. Tune in to uncover how something as simple as barefoot walks or grounding indoors can bring profound changes to your health and vitality!

(00:01:56) Neuroprotective Effects of Grounding Practices

(00:04:18) Barefoot Outdoor Walking Enhances Cognitive Function

(00:10:38) Earthing's Impact on Mitochondrial Health Benefits

(00:15:31) Enhancing Digestive Health Through Grounding Practices

(00:18:34) Natural Remedies for Health and Happiness

(00:21:34) Conductive Indoor Water Grounding

(00:28:04) Earthing for Stress Relief in Perimenopausal Women

(00:40:24) Testing Grounding Tools for Health Benefits


Dr. Laura's Links:https://intuition-physician.com/wp-content/uploads/2024/08/grounding-an-antiaging-breakthrough-3407.pdf

https://intuition-physician.com/grounding-promotes-weight-loss-zero-effort/


Sarah's New App!

Apple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphone

Android - https://play.google.com/store/apps/details?id=com.mycircadian.app

Code SarahK for 3 weeks free on Android & 1 month free on Apple


This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

--------------------------------------------
Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5
Connect with Sarah:
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/
Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber
Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness
Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand
–––––––––––––––––––––––––––––––––––––––––––––––––––––––
Connect with Carrie:
Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk
Follow Carrie on Instagram for more free content: / carriebwellness
Learn all the foundations of quantum health in Carrie's signature course:
https://www.carriebwellness.com/offers/KeR8qXen/checkout
Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store

...more
View all episodesView all episodes
Download on the App Store

Quantum ConversationsBy Quantum Conversations

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

88 ratings


More shows like Quantum Conversations

View all
Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

555 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,302 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

715 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

465 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,611 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,091 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

866 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

237 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,629 Listeners

The Quantum Biology Collective Podcast by The Quantum Biology Collective

The Quantum Biology Collective Podcast

78 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners

Rooted in Resilience by Ashley and Sarah Armstrong

Rooted in Resilience

100 Listeners