Grow or Die

Grow or Die

By Justin MihalyHealth & FitnessFitness
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Grow or Die episodes

  • 362. How To Stop Worrying, According To New Harvard Research

    CONNECT WITH US:

    "Grow or Die" Instagram: @growordiepodcast

    Justin Mihaly Instagram: @jmihaly_

    Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

    Join The "TM" Email List: https://beacons.ai/teammihaly

    Harvard Research Study: https://dash.harvard.edu/bitstream/handle/1/41127358/levari_dissertation_june2018_revision3.pdf?sequence=6&isAllowed=y

    13 min
  • 361. Dr. Romie Mushtaq: How To Cure Your Busy Brain

    Dr. Romie Mushtaq Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Great Wolf Resorts. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" was published by Harper Collins in January 2024.

    CONNECT WITH US:

    "Grow or Die" Instagram: @growordiepodcast

    Justin Mihaly Instagram: @jmihaly_

    Dr. Romie Mushtaq: @drromie / drromie.com

    "The Busy Brain Cure" by Dr. Romie: https://a.co/d/cGIrmyS

    Amino Asylum (Code: MIHALY):

    Noopept: https://aminoasylum.shop/product-category/all-products/nasal-sprays/

    Selank: https://aminoasylum.shop/product/n-acetyl-selank-spray/

    1 hr 9 min
  • 360. How To Beat Your Revenge Bedtime Procrastination

    Follow us on Instagram and TikTok!

    Podcast: @growordiepodcast

    Justin Mihaly: @jmihaly_

    Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

    Amino Asylum (Code: MIHALY):

    Noopept: https://aminoasylum.shop/product-category/all-products/nasal-sprays/

    Selank: https://aminoasylum.shop/product/n-acetyl-selank-spray/

     

    16 min
  • 354. Talia Koren: Where Do People Go Wrong In Modern Dating?

    Follow us on Instagram and TikTok!

    Podcast: @growordiepodcast

    Justin Mihaly: @jmihaly_

    Talia Koren: @dating.intentionally

    "Dating Intentionally" Podcast: https://datingintentionally.podbean.com/

    "How To Identify Your Needs" Course: https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout

    Early Dating Workshop: https://dateintentional.samcart.com/products/get-past-third-date/

    Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!

    57 min

About Grow or Die

From the publisher's feed

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.

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