In this episode, we dive into effective strategies for communicating with young children (ages 3-7) during a divorce. We discuss how crucial it is to help children develop their emotional language, allowing them to articulate their feelings. By guiding them to use their words, parents can be a soothing presence, helping their children process emotions rather than suppressing them.

 

We also explore the challenging behaviors that can emerge when young children lack a safe space to express their feelings. These behaviors may include regression, sibling conflicts, or even taking on a caretaking role towards a parent. Understanding these signs can help parents respond with empathy and create a nurturing environment for their children.

 

Lastly, we emphasize the importance of self-care for parents. By taking care of themselves, parents can ensure they are emotionally available and better equipped to support their young children through this difficult time.

 

Dr. David S. Marcus, Ph.D., is a leading expert in child psychology with a focus on how children cope with divorce. His work emphasizes the importance of emotional literacy and the role of parents in fostering a supportive environment during significant life changes like divorce.

 

Connect with Dr. Marcus:

Website: http://parentrx.org/

 

Journey Beyond Divorce Resources:

• Book a Free Rapid Relief Call: http://rapidreliefcall.com 
• Follow JBD on Instagram: @journey_beyond_divorce

 

A word from our sponsors:

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We’re grateful for Soberlink’s commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd

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TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. 

We’re grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd