For anyone that missed this episode and wants to know how to improve their gut health and balance their hormones as we head into the new year, this is for you!

Meah Robertson is an experienced Naturopathic Physician and has been specialising in women’s health & integrative natural medicine since 2006. She is also the creator of the amazing supplement FEM21 which is The superfood blend for women who want to balance their hormones naturally. In this episode Meah gives us the run down of her very untraditional upbringing and how Fem21 came to fruition. We discuss all things gut health & hormones and the tell tale signs that your hormones may be out of whack? She offers us simple tips & tricks that help you enhance your natural glow, and the BIGGEST mistakes you can make for your overall health.