Habits of High Performers Podcast with James Laughlin

From Fleeing the Taliban to Best-selling Author - Abbas Nazari shares his harrowing story

Abbas Nazari, a former Afghan refugee, escaped the Taliban in 2001. He was among over 400 asylum seekers saved by the Norwegian container ship, MV Tampa, in the Indian Ocean, while seeking refuge in Australia. Despite being denied asylum and detained offshore for weeks by Australian special forces, Abbas and his family found resettlement in New Zealand.

Abbas was incredibly vulnerable and open about the experiences he has had and the struggles he’s faced as a refugee. This conversation was eye-opening and gave me a lot of perspective.

Please share this episode with your loved ones.

Thank you to Kaushik at Dark Matter Studio in Christchurch for making this recording possible.

You can learn more about Abbas here: 

You can watch Abbas’ TedX talk here - https://tedxchristchurch.com/abbas-nazari

You can connect with Abbas on Instagram here - https://www.instagram.com/theabbasnazari/

You can purchase your copy of Abbas’ book here - https://www.paperplus.co.nz/shop/books/new-zealand/biography-memoir/after-the-tampa-1068586?gad_source=1&gclid=CjwKCAjwrcKxBhBMEiwAIVF8rH3x4C4LwFscgyBb-ShEoda_fw0gf9v6rhsFh3triaaItFSv_mczexoCdScQAvD_BwE

You can learn more about Dark Matter Studios here - https://www.darkmatter.nz


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Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show

In this solocast, I talk about the 3 steps to becoming a high performer. If you’re ready to take your personal mastery to the next level - watch this video.

Let me know if this is something you’re interested in too in the comments!

On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

If you enjoy this episode, watch the solocast I did on Stress here - https://youtu.be/klSxCCBLraI?si=Va-f9lgFms1jSmWQ

I release a solocast every Wednesday, and an interview with a world class guest every Thursday.

Send me a personal text message

Support the show

How to Intermittent Fast the Right Way with Expert Gin Stephens

Gin Stephens is a celebrated author and advocate of intermittent fasting, best known for her New York Times bestseller, "Fast. Feast. Repeat." She has also written other influential works such as "Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle" and "Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean," among others. Beyond her books, she hosts the popular "Intermittent Fasting Stories" podcast, sharing inspiring stories from intermittent fasters worldwide.

Gin holds a Doctor of Education degree in Gifted and Talented Education and has been a passionate educator throughout her career. She transitioned from teaching to focus on coaching others about intermittent fasting, a lifestyle she has embraced since 2014, which also led her to significant personal weight loss and health benefits.

Please share this episode with your loved ones.

You can learn more about Gin here - https://www.ginstephens.com

You can connect with Gin on instagram here - https://www.instagram.com/ginstephens/

You can purchase your copy of Gin’s books here - https://www.ginstephens.com/get-the-books.html

You can join Gin’s Fasting community here - https://www.ginstephens.com/community.html

You can listen to the episode Gin referred to here - https://www.fastfeastrepeat.com/episodes-and-shownotes/episode-28-dr-tabatha-barber-obgyn-and-fasting-for-women


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Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show

In this solocast, I cover the topic of cloning and what it might mean for us moving forward. I am considering cloning myself!

Let me know if this is something you’re interested in too in the comments!

On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

If you enjoy this episode, watch the interview I had on AI with Mo Gawdat here - https://youtu.be/fDHvUviV8nk?si=QLBXbk46v7RxyUHj

I release a solocast every Wednesday, and an interview with a world-class guest every Thursday.

Send me a personal text message

Support the show

David Seymour: The Treaty of Waitangi has been misinterpreted!! 

David Seymour is a New Zealand politician. He is the leader of ACT New Zealand and soon to be Deputy Prime Minister of New Zealand. HIs party, ACT, formed part of the current coalition government in New Zealand, along with National Party and New Zealand First. 

David sat down with me for the second time to talk about the changes currently taking place in New Zealand, his new role in government, why he is so passionate about the Treaty of Waitangi, and what he sees for the future of NZ.

Please share this episode with your loved ones.

Check out ACT Party here - https://www.act.org.nz

Learn more about David here - https://www.act.org.nz/david-seymour/

Connect with David here - https://www.act.org.nz/david_seymour_contact


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Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show

In this episode I discuss my perspective on email management and the concept of inbox zero. I believe that being a slave to the inbox is not worth the anxiety and stress it can cause. What is important is good communication and connecting with others face to face. High performance is about consistently exceeding norms while maintaining healthy relationships and well-being. Having an empty inbox does not define high performance. 

Chapters
00:00 The Pitfalls of Being a Slave to the Inbox

04:17 Entertaining Comments on Inbox Zero

07:41 Taking Control of Your Life


On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

If you enjoy this episode, watch the one I did about stress management - https://www.youtube.com/watch?v=klSxCCBLraI

I release a solocast every Wednesday, and an interview with a world class guest every Thursday.

Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand 

Send me a personal text message

Support the show

The Power of an Alcohol-Free Life with James Swanwick

James Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle.”

After years of drinking alcohol, James decided that he was done with that way of life. He was tired of waking up with anxiety and regret, and he knew that there was more to life than living in a constant haze. This led him down some incredible paths and he now helps thousands of people change their relationship with alcohol.

In 2020, I decided to stop drinking. Initially, this was going to be a 1-year challenge that myself and my partner were taking on. Fast forward 4 years and we are currently celebrating our 4 year alcohol-free anniversary!

This has truly changed my life, health, relationships and business. I strongly encourage you to give James’ approach a go. 

Please share this episode with your loved ones.


You can learn more about Project90 here: https://home.alcoholfreelifestyle.com/vsl-application-c-main

You can learn more about Alcohol Free lIfestyle here: https://alcoholfreelifestyle.com/homepage

You can connect with James on instagram here : https://www.instagram.com/jamesswanwick/

Most people are downloading this FREE MASTERCLASS to level up their Personal Mastery - https://www.jjlaughlin.com/offers/Sj7VB4s7

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.


-----


Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show

In this episode, I’ll share my journey of being sober for 1,460 days and the positive impact it has had on my life and health. I’ll share the health, wealth and relationship wins I have had since quitting alcohol, and why I decided to give it up!

I’d like to emphasise that I’m not advocating for everyone to stop drinking, but rather sharing my personal experience.


Chapters

00:00 Introduction: The Journey to 1,460 Days Sober

04:52 Motivations for Going Alcohol-Free

09:13 Creating an Alcohol-Free Environment

14:02 Conclusion: Leading Your Life on Purpose


On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

If you enjoy this episode, watch the one I did with James Swanwick on his sobriety journey - https://www.youtube.com/watch?v=Wbz49HK7Rnk

I release a solocast every Wednesday, and an interview with a world class guest every Thursday.

Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand 

Send me a personal text message

Support the show

The Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your Health

Pavel Stuchlik is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. Pavel’s mission is to bring people back to their center in union with others. He created the BDM method to combine all of the most effective tools and wisdom from around the world to share with others.

Pavel began his career as a professional cyclist. Due to ill health, he had to quit. That led him down the path of alternative medicine and treatments, and seeking out what would help him heal and live a fulfilled life. All of this led to the life he is currently living, which he described in our conversation as his dream life.

This episode was definitely an eye-opener for me. There are so many different ways of thinking that we can all access, as long as we remain open to them.

Please share this episode with your loved ones.

You can learn more about Pavel and the work he does here: https://noaaon.com

You can connect with Pavel on Instagram here:
https://www.instagram.com/noaaonofficial/?hl=en


Most people are downloading this FREE MASTERCLASS to level up their Personal Mastery - https://www.jjlaughlin.com/offers/Sj7VB4s7

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.


-----


Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

Support the show

In this episode, I discuss the psychology of fandom, and I share behind-the-scenes insights into how global brands like Manchester United and Formula 1 have created such an incredible following. 

Your brand can be just like the greatest too.


Chapters:
00:00 The Psychology of Fandom: Formula One and Manchester United

01:31 Building a Personal Brand: Finding Your Purpose

05:49 Tapping into Emotions: Creating Passionate Fans

07:44 The Power of Storytelling: Building Influence

09:12 Speaking from the Heart: Connecting with Others


On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

If you enjoy this episode, watch the one I did on Mastering Your Emotions here - https://youtu.be/mAmNWUGUANk?si=-exHG1Pyrwjmzjsj


I release a solocast every Wednesday, and an interview with a world-class guest every Thursday.

Join the waitlist for my High-performance leadership event in 2024:

Join the waitlist to be at my High-Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand 

Send me a personal text message

Support the show