In this episode, Nikki Sharp shares her top hacks for optimizing your morning and evening routines to maximize energy, productivity, and overall well-being. From practical steps to better sleep, to simple yet powerful habits that set you up for success, Nikki guides you on how to create routines that empower your day from start to finish.

Listen and learn:

• Nikki's personal routines she swears by
• The benefits "word vomit" before bed
• KISS: keep it stupid simple for your routines
• What to do if you cannot fall asleep - Nikki's meditation recommendations
• What habit stacking is & why it works
• The do's and don'ts of your nigh and morning routine
• And much more!

Get Nikki’s favorite products + ones recommended in the episode - CLICK HERE

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