Harder Than Life

By VYVECAST

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can... more

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FAQs about Harder Than Life:

How many episodes does Harder Than Life have?

The podcast currently has 207 episodes available.

Harder Than Life episodes:

May 23, 202317: Work Works w/ Jennifer Cohen
Superstar motivational coach and host of Entrepreneur’s Habits & Hustle podcast Jennifer Cohen reveals the secrets of her success, and how anyone bold enough can emulate them. Jennifer was recently named " 100 Most Influential People in Health and Fitness " by Yahoo and ranked #16 " Most Impactful Fitness Entrepreneurs " by Web MD. Upon her TedxTalk amassing nearly five million views, her much anticipated book Bigger, Better, Bolder (Hatchett Books, December 27, 2022) is now available. Today, she joins Kelly to talk about how boldness could become your secret weapon. We hope you enjoy this very special episode of Harder Than Life!

Check out Jen's upcoming Mastermind Retreat coming June 26-28th! Details available in the links below.

Show Links

Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
TEDx Talk: https://www.youtube.com/watch?v=wM82hE6oimw
Mastermind Retreat: https://www.jennifercohen.com/bigger-better-bolder-mastermind-event
Books: https://www.jennifercohen.com/books
IG: https://www.instagram.com/therealjencohen/?hl=en
LinkedIn: https://www.linkedin.com/in/therealjencohen/
FB: https://www.facebook.com/therealjencohen/
Twitter: https://twitter.com/therealjencohen?lang=en
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 1min
May 16, 202316: A Dose of Positivity w/ Mike Diamond
Mike Diamond has made it his purpose in life to inspire, motivate, and educate people so they can reach their full potential and live their best lives. Over the years, Mike has lived many lives and made a lot of friends by helping them climb out of what some would consider rock bottom.

Today, he joins Kelly to share his journey in this powerful episode of Harder Than Life. In this episode, Mike offers insights on sobriety, self-education, clean living, finding success on your own terms, and much, much more.

People already know Mike from his best-selling book “ 7 Steps to an Unbreakable Mindset ” and from his previous reality TV shows Miami Ink , NY Inked , Bondi Inked. Diamond’s former work as an entrepreneur in the nightclub and tattoo space made him a household name in reality TV, but now he showcases his own 16 years of sobriety as an acclaimed author, speaker, and motivational coach with a focus on intervention making his TV return as an intricate cast member in the upcoming season of the Emmy-Award Winning A&E show “Intervention.”

Show Links

Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Website: https://themikediamond.com/
Buy A Dose of Positivity
Buy 7 Steps to an Unbreakable Mindset
Check out Mike's podcast: https://themikediamond.com/podcasts/
YT: https://www.youtube.com/channel/UC7X0YHhvpviavB1B6V-mkHw
LinkedIn: https://www.linkedin.com/in/mike-diamond-4429321a7/
IG: https://www.instagram.com/themike_diamond/
Twitter: https://twitter.com/themike_diamond
FB: https://www.facebook.com/officialmikediamond/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 8min
May 09, 202315: Trust Your Gut w/ Gina Worful
Have you ever wondered why we crave unhealthy food? According to dietician Gina Worful, our fixation on snacks could be related to trauma from our past. In this episode, Kelly is joined by Gina to talk about some of the biggest questions surrounding what we’re eating: how does processed food affect our mentality? Why do we struggle to “trust our gut” when we are trying to choose what to eat? Join us on this journey to pura vida!

Topics covered include:
The power of the mind-body connection and how it influences our decisions.
The beauty of pura vida, and why shared wellness could be the secret to longer life.
How shame is affecting America’s health
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links

IG: @gina.worful
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h
May 02, 202314: Reforming ”Nice Guys” w/ Ashley Cox
Time to cut the cord, fellas.

This week, Kelly welcomes Nice Guy Reformer Ashley Cox to the podcast! Ashley has built her brand by helping unhappy "nice guys" find the purpose, happiness, and romantic success that they were missing. According to Ashley, too many men are living to be inoffensive, instead of living to find fulfillment. Sound familiar? This conversation will cut deep for many, with important stops at:
Ashley's experiences with negative and passive male influences, and what it's taught her.
Some quick, simple steps that you can take today to build the life you want.
What society gets wrong about masculinity, and what to do about it.
And much, much more.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Connect with Ashley on IG: https://www.instagram.com/niceguyreformschool/?hl=en
LinkedIn: https://www.linkedin.com/in/ashley-cox-429912148
Facebook: https://m.facebook.com/niceguyreformschool?_rdr
Tik Tok: https://www.tiktok.com/@niceguyreformschool?lang=en
Check out Ashley's podcast: https://podcasts.apple.com/us/podcast/a-podcast-for-nice-guys/id1642731648
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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57min
April 25, 202313: Control Your Narrative w/ Ryan Alford
From creating and selling ads on Madison Avenue, to founding his own agency and launching a massive podcast, Ryan Alford has spent his career building brands. And, on this week's episode, he joins Kelly for a killer conversation about how you can start your own powerful online brand. As Ryan explains, being able to "set the table" and make a first impression before you meet someone is critical. We cover all this, plus:
How much of Ryan's life is on social media? Learn how a successful influencer balances his brand with a grounded lifestyle.
Working on your personal brand? Ryan gives one secret that will make brand-building MUCH easier for you.
The million-dollar mistake that galvanized Ryan to follow his talent, not his passion.
And much more!
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Ryan's IG: https://www.instagram.com/ryanalford/?hl=en
Radical: https://www.radical.company/
Radcast: https://podcasts.apple.com/us/podcast/the-radcast-with-ryan-alford/id1346054199
Vacay: https://takeavaycay.com/
LinkedIn: https://www.linkedin.com/in/ryan-alford-a071603

This episode is brought to you by National Technology Management . They deliver peace of mind with technology every day.
Learn more at trustntm.com!
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 2min
April 18, 202312: Giving Without Expectation w/ Andrew Stein
Support Andrew and his incredible team at The Children’s Foundation by buying a ticket for the 2023 Derby for Kids on May 6th! Proceeds will support the Adolescent Addiction Recovery Center (AARC) in Troy. Learn more and sign up!

Could charity be your missing piece?

This week, Kelly welcomes a selfless guest with a heartwarming cause: Andrew Stein, President of The Children’s Foundation. Andrew shares his story and champions the new Adolescent Addiction Recovery Center in Troy, a clinic to help children struggling with substance abuse, regardless of whether they have insurance. Check out the links below to learn more about Andrew’s mission & support this local resource! Other topics include:

-How a gut wrenching loss gave Andrew a new perspective on generosity.

-Kelly and Andrew discuss the stigma around substance abuse and explore how society’s perception of it alienates those suffering from addiction.

-Establishing boundaries and building trust… How do you let people back in after you’ve been hurt?

Show Links

This episode is brought to you by National Technology Management. They deliver peace of mind with technology every day. Learn more at trustntm.com!

Guest Links
Website www.YourChildrensFoundation.org
Derby for Kids page: https://yourchildrensfoundation.org/events/2023-derby-for-kids/
Facebook: http://www.facebook.com/yourchildrensfoundation/
Twitter: https://twitter.com/ChildrensFndn
LinkedIn: http://www.linkedin.com/company/children-s-foundation/
YouTube: https://www.youtube.com/channel/UCX8N1RPG3R9_R7seJ7KTDTw
Instagram: https://www.instagram.com/YourChildrensFoundation/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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1h 5min
April 11, 202311: Superhero By Design w/ Ace Hagerty
How long would it take you to completely change your life? According to Matthew “Ace” Hagerty, it takes about a hundred days. This week, podcast host and badass Ace joins Kelly to talk about the 100-Day Challenge that helped him define and live out his purpose: be more to do more. Kelly and Ace also share their thoughts on motivation, overcoming demons, and sharing success, plus:
Learn about the 100-Day Challenge that helped Ace unlock his purpose.
Kelly and Ace share their winning habits, and the difficult experiences that forged them.
Why "feeding yourself" extends WAY beyond what food you consume.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Website: https://www.superherobydesign.com
Facebook: https://www.facebook.com/matt.j.hagerty
Instagram: https://www.instagram.com/centralcoastpropertiesllc
Podcast: https://open.spotify.com/show/5cJy9GELsNPryAgspSTctK?si=648b23406516479a&nd=1
Book: https://www.amazon.com/dp/B0BN1XBGMN?ref_=cm_sw_r_cp_ud_dp_Z95MDEX7AZQXTKBRW6SD
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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56min
April 04, 202310: The Sober Bartender w/ Brandi Kelly
At age nine, Brandi Kelly started drinking. Growing up in a chaotic household, Brandi’s struggles with sobriety started early. At one point, she found herself dating a Hell’s Angel biker and living in Las Vegas… and her drinking got so bad he kicked her out. Brandi’s life, from her job as a bartender to her lifestyle as a fitness athlete, suffered.

Today, she is the Sober Bartender, happily married, a podcast host, and the subject of this enthralling episode. She and Kelly bond over their experiences with (and decision to kick) alcohol, and share perspectives that you can only find with sobriety.

Show Links

Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Check out Brandi's podcast: https://anchor.fm/brandi-kelly8
IG: @thesoberbartenderpodcast
FB: facebook.com/brandi.kelly.tsb
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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52min
March 28, 20239: The Ten Magic Words w/ Sandee Sgarlata
Hard times don’t last, but hard people do.

Today, Sandee Sgarlata is America’s Happiness Coach. She dedicates herself to finding happiness every day, and teaches her clients how to do the same. But happiness was not always a constant in Sandee’s life. It was only through intense struggle that Sandee found the strength to seek out happiness. Now, she joins Kelly to for an open discussion on overcoming her demons, prioritizing wellness, and the ten magic words that can move mountains in your life.

Show Links

Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Sandee's Website: https://www.sandeesgarlata.com/
Insta: https://www.instagram.com/coachsandeesgarlata/?hl=en
FB: https://www.facebook.com/coachsandeesgarlata/
LinkedIn: https://www.linkedin.com/in/sandee-sgarlata-addison-177a255/
Book: https://www.amazon.com/Happiness-Solved-Climbing-Hundred-Steps/dp/1480897027
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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55min
March 21, 20238: The Determined Society w/ Shawn French
The best teachers are always the best students. And author, keynote speaker, and host of The Determined Society podcast Shawn French is a lifelong student. This week, Shawn holds nothing back as he joins Kelly for a discussion about business, life, and self-improvement. Topics covered include:
Confidence vs. Arrogance
Why the best salespeople never “sell scared.”
How to build High Performance Habits into your life.
How to incorporate the tenets of personal development into your business.
Show Links

Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

Guest Links
Shawn's website: https://theshawnfrench.com/
Check out Shawn's book: https://www.unstoppablesalesbook.com/free-book-01
The Determined Society Podcast: https://theshawnfrench.com/podcasts/
Insta: https://www.instagram.com/theshawnfrench/?hl=en
Twitter: https://twitter.com/theshawnmfrench
Youtube: https://www.youtube.com/channel/UCdyoXfApGxbYScxkrFVUT1Q
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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48min

FAQs about Harder Than Life:

How many episodes does Harder Than Life have?

The podcast currently has 207 episodes available.

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