
Sign up to save your podcasts
Or


Stress is a part of life, but we can control how we respond to it. And the best way to respond to it is by having a few stress-busting activities on hand for when the going gets tough. Today, jot down a few ideas for your Stress Toolkit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
Stress is a part of life, but we can control how we respond to it. And the best way to respond to it is by having a few stress-busting activities on hand for when the going gets tough. Today, jot down a few ideas for your Stress Toolkit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

829 Listeners

3,396 Listeners

1,380 Listeners

245 Listeners

12,786 Listeners

2,376 Listeners

1,913 Listeners

27,826 Listeners

14,437 Listeners

1,033 Listeners

712 Listeners

1,427 Listeners

1,070 Listeners

845 Listeners

163 Listeners

93 Listeners

128 Listeners

205 Listeners

202 Listeners

60 Listeners

0 Listeners