<p>Anthony and JK discuss Threshold Training for Hybrid Fitness! How they perform the Lactate Threshold test and define several terms of Lactate Threshold.

Join The Hybrid Engine coaching platform: 
https://app.fitr.training/t/TheHybridEngine/

Join JK Hybrid Coaching platform:
https://app.fitr.training/p/jkexclusive

</p>

Anthony and JK discuss Threshold Training for Hybrid Fitness! How they perform the Lactate Threshold test and define several terms of Lactate Threshold. Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive

HCP #11 - Lactate Threshold for Hybrid Fitness, part 1

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

Share HCP #11 - Lactate Threshold for Hybrid Fitness, part 1

Sign up to save your podcasts

HCP #11 - Lactate Threshold for Hybrid Fitness, part 1

HCP #11 - Lactate Threshold for Hybrid Fitness, part 1

More shows like Hybrid Coaching Podcast

The Strength Running Podcast

The Diary Of A CEO with Steven Bartlett

RMR Training Podcast

WHOOP Podcast

The Nick Bare Podcast

OFX Podcast

Hunter McIntyre's Here To Party Sports

Hybrid Fitness Media

Rox Lyfe - The HYROX Podcast

Fitness Racing Podcast

Atalanta

Hybrid Sport Media

HYROX HEROES the PODCAST

TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance

HYROX Rundown presented by Race Brain