In this conversation, Keegan Downer shares his transformative journey from battling a nine-year alcohol addiction to discovering the healing powers of mushrooms and natural supplements. He discusses the misconceptions surrounding addiction, the role of mindfulness in recovery, and how microdosing psilocybin can lead to profound changes in mental health. Keegan also introduces his company, Mindful Meds, which aims to provide accessible and effective mushroom-based products for those struggling with various mental health issues.

Chapters

00:00 Keegan's Journey: From Addiction to Healing

10:01 Understanding Addiction: The Lies We Believe

14:04 The Role of Mushrooms in Recovery

20:17 Mindful Meds: Transforming Lives with Nature

27:59 The Power of Community and Connection

28:29 Exploring Psilocybin and Medicinal Mushrooms

29:59 Mindful Meds: A New Approach to Mental Health

32:20 Product Innovations for Various Needs

34:52 Microdosing: Best Practices and Experiences

38:59 The Science Behind Psilocybin's Effects

43:43 Macro vs. Microdosing: Understanding the Differences

48:01 Expectations and Guidance for New Users