Heal The Hurt

Welcome back. So what is the best way to recognize and respond to a narcissist?   

It can be hard to tell who is narcissistic at first glance because it often comes across as confidence or enthusiasm but once you start paying attention you'll know the signs.   

In todays video I am going to share with you the 15 signs to look for.

In today's Heal The Hurt Podcast, I will share real-life examples of situations we experience in life to show you how to set boundaries politely. To do that we need to know the 3 keys to setting boundaries

If you have experienced one or more traumatic events during childhood, rejection can trigger some serious emotional reactions. This video will give you 15 reasons why rejection is actually good for you and how to deal with it in a healthy way.

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https://www.thegreatnessuniversity.com/free-content/

Are you stuck in a cycle of unhappiness? In this weeks Heal The Hurt podcast discover where that cycle comes from and how happy life becomes when the cycle ends.

In today's Heal The Hurt Podcast, I will share how we need to be in reality to live in the present moment. Discover what our reality consists of and how not being, in reality, keeps us from succeeding at the Law Of Attraction, The Power Of Now, and meditation.

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I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]

In this weeks episode, I open up about why I feel it is so important for me to share my personal story when I teach on these difficult and personal topics.

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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.

Send me a Audio Message

I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]

In this weeks episode of Heal The Hurt I am going to dive deep into what are the signs and characteristics of enmeshment

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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.

Send me a Audio Message

I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]

In todays podcast I am going to share the 7 signs of high self-esteem.

1-We know what we value and believe

2-We face our imperfections

3-We take sole responsibility for our life outcomes

4-We embrace change

5-We have a healthy relationship outlook

6-We take care of ourselves

7- We communicate effectively

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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.

Send me a Audio Message

I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]

Enmeshment is mischaracterized as a loving, loyal, tight-knit family protecting the child. In fact, it is psychological and emotional incest through the parents' behaviors, communication style, and actions and is very similar to codependence.

The parent uses the child for intimacy, companionship, romantic attachment, advice, problem-solving, ego fulfillment, or emotional release. They are primarily unconscious that they have unmet emotional needs and are severely broken because our society and the media have not educated them.

Few parents who are guilty of emotional incest realize they are harming their children. Many of them see themselves as devoted, self-sacrificing parents acting in their children's best interests. What they don't realize is that they are using the relationships to satisfy their own unmet needs.

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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.

Send me a Audio Message

I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]

In this episode of Heal The Hurt podcast I am going to share the fascinating polarity of the two codependent personality types and the characteristics of each. Codependency can be characterized as living in one of 2 extremes. On one extreme is the under-empowered and at the other end of the spectrum lies the over-empowered.

Discover why the rarely mentioned over-empowered codependent requires just as much of empathy, understanding and help. 

Leave a Review

If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.

Send me a Audio Message

I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected]