Healing from Depression

By Douglas BlochAlternative Health Health & Fitness Mental Health Education Self-Improvement

Healing from Depression episodes

March 13, 2021 My Depression Recovery Memoir: Episode 15 - Footprints in the Sand
In this podcast, author and mental health educator Douglas Bloch presents the 15th episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is Chapter 9: Footprints in the Sand. In this video, Douglas recounts the well-known parable that describes how we are living under Divine protection, especially during our most difficult times.
6 min
March 07, 2021 My Depression Recovery Memoir: Episode 14-After the Pain, the Joy
In this podcast, author and mental health educator Douglas Bloch presents the 14th episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is Chapter 8: After the Pain, the Joy.
In this podcast Douglas talks about various ways in which the suffering he experienced during his depressive episode resulted in a number of positive blessings that would not have occurred without his ordeal. Another way of saying this is that the door cloud of depression had a silver lining.
12 min
February 27, 2021 My Depression Recovery Memoir: Episode 13-The Healing Power of Love
In this podcast, author and mental health educator Douglas Bloch presents the 13th episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is part two of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of the healing power of love as expressed through a group of people who held a vision of his recovery.
20 min
February 20, 2021 My Depression Recovery Memoir: Episode 12-God is My Antidepressant
In this podcast, author and mental health educator Douglas Bloch presents the twelfth episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is part one of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of being healed by prayer in a spiritual community outside of Portland Oregon.
18 min
February 18, 2021 How to Find Alternatives to Suicide
In this video, author, and depression counselor Douglas Bloch talks about how to find alternatives to suicide when one is experiencing overwhelming pain.
7 min
February 14, 2021 My Depression Recovery Memoir: Episode 11 - Overcoming the Stigma of Depression
In this episode, author and mental health educator Douglas Bloch presents his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is Chapter 5: Overcoming the Stigma of Depression. In this video, Douglas talks about the stigma of mental illness where people who are depressed are seen as weak or flood. He also shared how he was able to transcend the stigma in his own life.
18 min
February 11, 2021 The Fear Behind All Fears and How to Overcome It
In this video, author and depression survivor Douglas Bloch reveals the one fear behind all of our fears, and what we can do to overcome it. Once we do the thing we fear, the fear no longer exists.
9 min
February 10, 2021 My Depression Recovery Memoir: Episode 10-Bearing the Unbearable Pain
In this video, author and mental health educator Douglas Bloch presents the ninth episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is Chapter 5: Bearing the Unbearable Pain. In this video, Douglas tells the story of how he used mindfulness meditation to surrender to his unbearable suicidal pain to make it bearable, so he could contiunct to survive one day at a time.
14 min
February 04, 2021 How To Stop Intrusive And Obsessive Thoughts
In this podcast, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.
10 min
January 31, 2021 Depression Memoir Episode 9: Meetings with Angels
In this video, author and mental health educator Douglas Bloch presents the eighth episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name.
This episode is Depression Memoir Episode 9: Meetings with Angels.
14 min

About Healing from Depression

From the publisher's feed

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at [email protected]