Healing from divorce is something we all need to do. It applies just as much to the person who initiates the divorce as the person whose spouse makes the decision.

Working through the recovery process stirs up so much - some from your childhood and family of origin, some from our cultural and societal norms and expectations and, of course, a whole lot from what happened during your marriage and previous committed relationships.

While we all need to work on our healing, many people don't and the consequences of that plays out in our relationships with our family members, with our friends and with new intimate partners.

So what does healing from divorce look like? How long does it take? What does it involve and how do you do it?

Joining Mandy for this Conversation is transformational divorce coach and wellness strategist, Dawn Burnett. Dawn is the author of Connect: How To Love And Accept Yourself After Divorce. (available on Amazon)

You can find a synopsis of this show at Mandy's blog: https://sincemydivorce.com/easy-quick-way-heal-divorce