In this heartfelt episode, I sit down with Christy Goldsby, the visionary founder of Honey Mama’s, to explore her incredible journey of healing and entrepreneurship. Born out of her personal battle with autoimmunity, Honey Mama’s has redefined indulgence by offering nutrient-dense, guilt-free treats that are as nourishing as they are delicious.

Christy shares the story of starting her business at the Portland State Farmers Market in 2013 and growing it into a beloved brand found in thousands of retail locations nationwide. We dive deep into how she maintained the integrity of her mission in an industry often driven by profit over purpose and the tough choices she made to preserve Honey Mama’s values.

We also discuss:

• The powerful health benefits of coconut oil and why it’s a key ingredient in her bars.
• The transformative connection between food and mood during Christy’s autoimmune healing journey.
• How Christy balances the physical aspects of food-as-medicine with emotional and spiritual practices.
• The symbolic and healing role of honey in our lives and the innate desire it fulfills for nourishment and sweetness.

Through Christy’s wisdom, you’ll gain insights into how indulgence can be a joyful, uncompromising experience—not just in food, but in life. If you’ve ever wondered about the deeper layers of wellness and the intersection of purpose and passion in entrepreneurship, this episode is a must-listen!

Resources:

Find out where you can get Honey Mama's chocolate bars near you with their online store locator and follow them on Instagram for exciting updates/new flavors!

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

In this enlightening episode, I sit down with Anna-Thea, an Evolutionary Astrologer, Divine Feminine Educator, and author, to explore how astrology can be a powerful tool for self-discovery and navigating life’s challenges.

Anna-Thea shares how her astrology readings help individuals uncover their soul’s purpose, understand their unique blueprint, and gain clarity on the lessons they’re meant to learn in this lifetime. During our conversation, she offers me a live astrology reading, providing profound insights into how planetary influences shape who we are and guide us toward alignment with our true selves.

We dive into how astrology can illuminate your path, support better decision-making, and foster a deeper understanding of yourself and your relationships. This episode is all about empowering you to live with intention, authenticity, and greater self-awareness.

Join us for this thought-provoking conversation and learn how the stars can guide you to a life of purpose and clarity.

Resources:

Enter to WIN a reading with Anna-Thea!

Check out Anna-Thea's website and follow her on Instagram

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

This episode explores the wisdom of Traditional Chinese Medicine (TCM) and its holistic approach to addressing PCOS with Jiaming Ju, founder of Kun Health. Drawing from her family’s legacy in TCM and a career in economic policy focused on longevity, Jiaming shares her journey into the world of personalized Chinese medicine.

We discuss TCM’s foundational principles, including the balance of Qi (energy), and how this impacts chronic illnesses like PCOS. Jiaming explains how TCM views PCOS not as a singular condition but as a combination of imbalances, such as Kidney deficiency and Spleen dampness. She offers insights into how TCM approaches symptoms like irregular periods, cystic ovaries, and elevated testosterone differently from conventional medicine.

The conversation covers the mind-body connection, exploring how emotional factors like stress and repression contribute to PCOS, and the concept of Liver Qi stagnation in hormone regulation. Jiaming also shares the diagnostic tools unique to TCM, such as tongue and pulse analysis, and how digestion, skin, and hair can reveal deeper health issues.

This conversation offers an in-depth look at how Traditional Chinese Medicine can help women achieve balance, address PCOS symptoms at their root, and reclaim their health.

Key Topics:

• How TCM addresses hormonal imbalances and chronic conditions
• Understanding PCOS through TCM’s lens of patterns and constitutions
• The impact of emotional health and stress on reproductive wellness
• TCM’s diagnostic tools: what your tongue, skin, and digestion reveal
• Practical strategies for managing PCOS symptoms and supporting fertility

Resources:

Follow Jiaming on Instagram @KunHealth

Book a tongue reading session with her 

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations.

Dr. Patel shares his journey from traditional pharmacy to pioneering transdermal glutathione, offering a deeper understanding of why this antioxidant is essential for health, energy, and longevity.

Dr. Patel answers pressing questions like:

• What is glutathione, and why is it critical for overall health?
• Why use a transdermal spray instead of oral supplements?
• How can glutathione supplementation help with mold toxicity, skin issues like acne and eczema, and even fine lines?
• What’s the difference between glutathione and NAD, and how can both support optimal health?
• Who benefits most from regular glutathione use, including those with genetic defects?

You’ll also learn practical tips on how and where to use transdermal glutathione, insights into the connection between pharmaceutical medications and antioxidant depletion, and the potential of combining glutathione with other nutrients like Vitamin C.

This episode is packed with expert knowledge and actionable advice on harnessing the power of glutathione to fight disease, slow aging, and feel your best.

Grab your notebook—this is one you’ll want to revisit again and again!

Resources:

Website: aurowellness.com discount code: CLAUDIA10

Instagram: @auro_wellness

Book: The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

In this episode of Healing the Source, Claudia sits down with Robert (Robby) Sansom, Co-Founder and CEO of Force of Nature, a regeneratively sourced meat company based in Austin, TX. Robby shares his journey from CFO/COO at EPIC to co-founding Force of Nature with the mission of creating a global regenerative supply network.

Together, they dive into the myths and realities of the meat industry, tackling topics like:

• Food elitism and the true cost of high-quality meat.
• Demystifying meat labels such as “organic,” “all-natural,” and “prime.”
• Why chicken might not be the best protein source.
• The misuse of terms like "pasture-raised" and how to navigate them.
• Practical tips for sourcing the best protein, including questions to ask your local farmers.
• The environmental and ethical impact of Big Ag and why consumers should care about how their meat is produced.
• Addressing claims from the vegan movement that "regenerative agriculture" is just greenwashing.

Robby also explains why regenerative agriculture is a beacon of hope for the future of our planet and how individual choices can have a massive impact on the food system and the environment.

Tune in to learn how eating meat can be part of a solution for both your health and the health of the planet. Don’t miss this inspiring conversation packed with practical advice and actionable insights!

Resources:

Shop regenerative meat and get 15% at ForceOfNature.com with code: HEALINGTHESOURCE15

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

In this powerful episode, I sit down with Sarah Schmidt—a thought leader, podcast host, mother, cancer survivor, clinical psychologist, and wellness venture capitalist—to explore her incredible journey of resilience and growth. Sarah’s story is one of transformation, healing, and the courage to embrace authenticity. Diagnosed with cancer at the young age of 20, she shares how suppressing her needs for love and attention impacted her health and led her on a journey of self-discovery. Her experiences offer valuable insights into navigating life's toughest challenges and finding purpose in the face of adversity.

We delve into topics that will resonate with anyone on a journey of self-healing, including the expectations we place on family, especially parents, and the often unspoken disappointment that arises when we realize they aren’t perfect. We also discuss her experience coming out to her family, especially within a Catholic background, and the courage it took to seek acceptance and love on her own terms.

Sarah speaks to the importance of community and interdependence, emphasizing that we’re not meant to carry our burdens alone. But what if you truly are alone, without family or close support? Sarah offers compassionate guidance on how to find a supportive community, even when starting from scratch, reminding us that connection is fundamental to healing and personal fulfillment.

Resources:

Follow Sarah's podcast Wholey Schmidt and find her on Instagram here

Her website: https://www.wholeyschmidt.com/

Follow the host, Claudia, on Instagram and check out her website

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In this solo episode, I’m diving into the topic of staying grounded during election season. With tensions running high and the stakes feeling bigger than ever, it’s so easy to get caught up in the stress and anxiety of it all. I’ll be sharing some practical, compassionate strategies for protecting your peace—like setting limits on media, grounding yourself in daily practices, and creating a “reset” routine for those moments when emotions run high.

And here’s the reminder I’m bringing: no matter the outcome, you hold the reins over your own life. This election may shape the nation, but it doesn’t define your personal path. Join me for an empowering conversation on staying centered, finding calm amidst the noise, and remembering your resilience.

Resources:

Follow the host, Claudia, on Instagram and check out her Clear Skin tea on her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

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OPEN meditation: discount code CLAUDIAGILANI30

I am joined by Michael Chernow—a seasoned entrepreneur, wellness advocate, and founder of Kreatures of Habit. Michael opens up about his journey to sobriety, sharing the steps that helped him not only break free from addiction but also maintain his path to wellness for nearly two decades. We dive into how he named his brand Kreatures of Habit and explore the power of habits in building a proactive, fulfilling life.

We discuss how to overcome the overwhelm that often derails resolutions and health goals and the importance of starting with small, sustainable habits to build long-lasting change. Michael shares his morning routine and explains how he stays disciplined even in the face of life’s inevitable challenges, from family emergencies to financial setbacks.

As someone who has embraced physical disciplines like Muay Thai and bodybuilding, Michael reveals how he channels discomfort into personal growth and how establishing boundaries has been crucial to his success and well-being. Whether you're looking for tips on habit-building, curious about staying balanced in the face of adversity, or seeking inspiration for your wellness journey, this episode is packed with insights. Tune in for a deep dive into living intentionally, staying resilient, and building habits that serve you for a lifetime!

Resources:

Kreatures of Habit website and Instagram

Follow Michael on Instagram

Michael's website for more info

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

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Garret Kramer is the author of True Self, The Path of No Resistance, and Stillpower. For nearly three decades, he has provided consulting services for athletes, coaches, actors, and business leaders as well as conducted workshops, daylong symposiums, and retreats for teams, organizations, and schools. Having introduced the direct path of self-exploration to the high-performance community, Garret is now sharing with global audiences his unique take on the Consciousness-only model and its implications for a more harmonious world. He lives in New Jersey with his family.

In this conversation, we explore how the understanding of non-duality shifts the approach to performance, success, and overall well-being. Diving deep into the fundamental question of "Who are you?", they discuss the limitations of traditional coaching and therapy, which often focus on feelings rather than helping individuals uncover their true selves.

I share a bit of my personal journey of shedding labels and societal expectations, opening up about how 2020 forced me to let go of external definitions and confront my core identity. Together, we question why mainstream approaches often fall short in addressing the root causes of suffering and explore the nature of emotional triggers and personal responsibility.

Garret emphasizes the distinction between feelings and identity, challenging the common belief that emotions like anxiety define who we are. They also touch on physical health, with Garret urging people to trust their intuition and resist outsourcing their well-being to so-called experts.

In a world obsessed with individual achievement, Garret and I discuss how the illusion of separateness keeps people stuck in the cycle of self-betterment and external validation. Through the lens of non-duality, we explore the path to inner peace and moral behavior, highlighting the importance of thinking for oneself in a society that often follows the herd.

Whether you’re seeking to understand yourself on a deeper level or looking to break free from societal conditioning, this episode offers powerful insights into the nature of the self, healing, and the pursuit of happiness.

Resources:

Follow Garret on Instagram

Learn more and check out his books on his website

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Shop Purity Woods Organic skincare discount code: CLAUDIA

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Taylor DeBoer is a holistic nutritionist and a fruit & fitness addict.  At the darkest point in her life she was diagnosed with a multitude of issues from autoimmune to Lyme disease all at once. It completely turned her life upside down, until the day she figured out how to manage them on her own. Now she helps women heal and reverse their own chronic health issues.

In this episode we discuss...

-Taylor's Lyme diagnosis and how her naturopath took an allopathic route

-What Taylor's diet looks like and what is a fruitarian! Is she vegan??

-How taking dance lessons has helped her get more comfortable with her body and overcome emotions from a breakup

-If she believes in a one-diet-fits-all philosophy

-& much more :)

Resources:

Follow Taylor on Instagram

Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!)

SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you!

Follow the host, Claudia, on Instagram and check out HealingTheSource.org