Healing with Human Design

“It's not the traumas that made us stronger. It's our choice to heal every day that makes us stronger.” - Ozzin Jun [4:24]

Are you an empath dealing with anxiety after a tragic experience from physical abuse, emotional abuse, or even kidnapping or rape as our guest today experienced? Then listen to these 4 tips for understanding, addressing and healing your emotional pain.

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Are you in empath dealing with anxiety after a tragic experience? Follow these four tips for understanding and addressing and healing your emotional pain. With our guest today, Ozzin Jun.

Ozzin Jun is the number one international business celebrity mentor . She wasn't always this successful C E O of her own company. Jun International Coaching. She was a university dropout. She was kidnapped three times and then got back into university to really achieve her dreams and to conquer the trauma that she experienced in her past.

Being an empath can be a double-edged sword. While heightening empathy may have its positive sides. It can also make you more vulnerable and to anxiety after a traumatic experience. However, there are certain steps that you can take to manage and heal your emotional pain. Here are four ways empaths can cope with anxiety after a traumatic event.

Here are some key moments:

1. Accept the Feelings quickly
2. Feel it deeply - 
3. Release it by - cry, yell in pillow, dance, clean, journaling
4. Gain support system, SW, therapy,  friend
5. Practice mindfulness through visualization and imagination near a body of water

“That thing gave me the bravery, the forgive. The gratitude, the love towards even that abuser to still love this guy. I don't need contact with this guy, but I fully forgive him. I release myself free from it. And my big vision, my calling, because if you have a calling that you cry for on a soul level, this is where you get ready for anything  nothing and no one can destroy or stop you.” 19:00“True love is very different. It's very timeless and you will feel it.” 32:25Meet your soulmate raises your energy and your healthy soulmate will magnify you.“True love is very different. It's very timeless and you will feel it.” 36:34“Your mess is your message.” 35:21“To raise into a high frequency,  the first thing is imagination. I go to a place where, for me, water kind of calms me down or I go out and I imagine the world where it, it's very inspirational.” 38:21 

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“We have to let the light in. We have to learn to trust again and be vulnerable again. And  through  boundaries and knowing yourself and knowing the red flags. And knowing your inner authority through your human design.”  -Raven Scott

Recovering from narcissistic abuse can be a long and difficult process. Discover what Echoism of narcissistic abuse is and how you can rebuild yourself in this episode.

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Escaping narcissistic abuse is no easy task, but it is possible. Recovering from the trauma of this type of abuse can be a daunting process, especially when dealing with echoism – a learned behavior that keeps people in an invisible prison. In this episode, learn what echoism is and how you can heal and revive yourself after experiencing narcissistic abuse.

Here are some key moments:

• Echoism is the phenomenon that occurs in victims of narcissistic abuse
• Strategies to Recover from Narcissistic Abuse

1. Say No
2. Take Responsibility for only your part
3. Lean into self love and celebrate yourself
4. Develop high quality connections
5. Let the Light in

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“ The most devastating part of being with a narcissist is their ability to break down your sense of self.” 18:13 - Ashlee Levitch @thenarcandme

Breaking free from a manipulative narcissist is never easy but understanding why it takes longer to get out of a relationship can help you reach freedom faster.

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Our guest today shares the Unseen Struggle as a survivor With Escaping a Narcissist.  Ashlee Levitch, @thenarcandme is the Host of the Narc & Me podcast, Ashlee is a 5 year survivor of narcissistic abuse. With an audience of 50,000+ followers on TikTok, she educates on what narcissistic abuse looks like, the relationship dynamic, the severity of the abuse and how to heal through story telling and real life scenarios. 

Escaping and then being a survivor of narcissistic abuse can be incredibly difficult. Today we discuss what it means to be a survivor and how you can protect yourself and make a successful escape. 

Here are some key moments:

• Understand the Narcissist’s manipulative tactics : gaslighting, seeding insults and doubt, walking on eggshells, questioning your own reality, avoidant and neglect your existence, you have a hiding place, losing your voice.

"The person I loved and trusted the most, convincing me every day that I was losing my mind” 20:17

• Seek professional help , don’t isolate yourself and let them isolate you. 
• Establish healthy boundaries and keep them firm 

“ I was equally manipulated because of my level of trust, and he preyed upon that, which is what abusers.” 20:44

• Don’t worry about what others think: Radical Acceptance

“And the tough thing too is that you have to come to terms like my therapist all the time. I hate the phrase she uses like, well, today we need radical acceptance.” 44:40

• Don’t try to change the narcissist : Focus on your self change And losing people is part of the process and if they support the abuser they weren’t healthy for you anyways. 

“Change is inevitable, but especially as a survivor narcissistic abuse. ” 47:22

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“ To not let anything that happened in the past stop me to not let my fear of my kids growing up without a father stop me." - Amanda Quick

Sex Addiction can cause immense amounts of suffering, immeasurable pain, and unbearable heartache - but healing is possible! Discover this powerful story of recovery from divorcing a sex trafficking husband and narcissism through "The Sex Trafficker's Wife: Amanda Quick in this episode today.

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Our guest today, Amanda Quick is an author, mother to three boys, wife, Quantum Energy Healer & Coach, speaker, and spiritual channel. Her story is  a powerful to open our eyes in understanding the impact of porn and sex addiction in the narcissist, and how to  heal from the consequences of their actions, and protect your children.

Here are some key moments:

• You have the power to gather evidence and use system to fight for your rights. [20:37] “collecting all the evidence, knowing exactly what you need to make sure the system can protect you by being punitive."
• Gaslighting messes with your head [19:47] “Amount of how much that really messes with your head and how much you really, you start to believe that you're the problem."
• Recognizing Signs of Addiction and Narcissism. [36:26]
• How to Support a Loved One in Recovery From Addiction and Narcissism
• Sent her on a spiritual journey
• The Narcissist Manipulates through their kids in shared custody.

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“Our deepest unconscious security needs are linked with repeating clusters of prior life and early childhood feelings and experiences."

- Pg 21 Healing the Soul Pluto, Uranus and the Lunar Nodes - Mark Jones"

Transform yourself through deeper understanding of human design practices. Follow these four methods to help decondition your subconscious mind and live more authentically.

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Here are some key moments:

• 1. Know your type of Human Design
• 2. Envision your Life
• 3. Repetition of better habits
• 4. Discipline of higher virtues
• BONUS Emotional Release Exercise through Full Moon Magic

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"Both of you are in the quicksand and you wanna rescue them, but you can't. You have to rescue yourself before you can rescue them. Quicksands gonna pull you down." - Tami Kiekhaefer LCSW

Whether you are an expert in relationships as our guest today, or not, repetition of bad cycles can be maddening. Today, you'll learn four possible reasons why empaths continually attract the same narcissistic energy into their relationships.

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Our guest today, Tami Kiekhaefer, LCSW has operated a successful psychotherapy practice since 2002. She provides individual, family and couples therapy around anxiety, depression, domestic violence, trauma, relationships, and empowerment.

Here are some key moments:

1. Childhood conditioning / People Pleasing patterns

You are not alone "All you need is one hand to pull you out of the quicksand" - Raven Scott

2. Toxic positivity

3. Lack of Self-Awareness and Emotional Intelligence.

"Both of you are in the quicksand and you wanna rescue them, but you can't. You have to rescue yourself before you can rescue them. The quicksands gonna pull you down. And pull both of you down. " - Tami K LCSW [28:23]

4. Unresolved Trauma from Past

Like energy attracts like energy

• Her book: Preparing for the Jungle, avoiding Snakes and Pitfalls on the Path to Healthy Love. "

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“Navigating your life not only through someone else's lens” 42:10“Every part of you of what you thought you were sort of has to die metaphorically. That's the scariest part. That's why some people don't go, don't continue on the path." 43:50

Detaching from a narcissist can feel like you're losing a part of yourself, leaving behind a feeling of sadness and emptiness. But it doesn't have to be that way, if you understand the emotional reasons for why it's so hard to detach from someone with narcissistic tendencies.

Our mirroring and attraction to the narcissist of every single thing in ourself we avoid deny and embody and think that they embody.

They're charming, they're good, they're funny. So they are showing you 'you' in the craziest way so you fall in love with you in them.

And it's so hard to detach.

FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible

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10 Day Overcome the Pain from Narc Abuse and Live Narc FREE Challenge Starting Feb 6 2023 https://ravenscott.show

Our guest today, Britt Johnson is an Evolutionary Astrologer and Women’s Integrative Wellness, Plant Medicine & Birth Doula & Womb Healing Guide.

Follow me on Instagram: @ravenscottshow & TikTok @ravenscott.show / YouTube

Follow guest on Instagram: @venus_rising_

Here are some key moments:

• 0-100 love bombing is a red flag
• Tendency to be with unavailable people to unconsciously protect yourself
• You have to become the partner you wish to have to attract them and repel and detach from the narcissist
• Date yourself
• "I can buy myself flowers" by Miley Cyrus is the theme of where we need to heal in relationships.
• Divine masculine and feminine Ep.

Claim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! 

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Download FREE Luvo App at Zesttolive.com

Submit your question on narcissist, spirituality, or meditation.

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Fear of Abandonment and Rejection:

Many people who have been in narcissistic relationships carry deep emotional wounds from the experience. They may fear becoming isolated, rejected, or abandoned if they separate from the narcissist, even if they are the ones ending the relationship. This fear can leave them unable to let go and move on, as they feel a strong need for approval and acceptance from the narcissist.

Denial of Your Own Self-Worth and Value:

One of the most damaging psychological effects of being in a relationship with a narcissist is the erosion of your

“I believe that's what spiritual awakening is. It's just a shift in perspective." - Britt Johnson @venus_rising_ Astrologer

Discover how to use astrology and somatic healing techniques to relieve trauma and pain. This comprehensive episode will show you the power of combining astrology with body-based approaches!

Tune in tomorrow for a Bonus from this conversation.

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Here are some key moments:

•  Somatic Healing [28:45] “Somatic practices and having to deal with. The body, specifically the nervous system, so nervous system regulation and,  what, what does the body need in order for that? And obviously, breath is at the top of the list in somatic practices,  because. That is the life force energy. That is where we can stimulate even access d m t within our pineal. Breath and dance and movement music and sound."
• Narcissistic Father : [26:27] “Every boundary in every relationship has to be across the board, no matter what role they play in your life, period.”
• Plant Medicine “psychedelic plants are just the mirror to ourself because psilocybin mushroom,” 29:00
• Gaslighting is the worst to heal from: [42:10] “Navigating your life not only through someone else's lens”

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“I have a big heart and sometimes I hate it. I overthink. I over apologize. I over forgive. I care too much about people who don't really care about me."

Recovering from narcissistic abuse can feel like an uphill battle, but you can get back to a better balance. So in this episode today, You're going to learn how to use your heart chakra. To help reestablish equilibrium.

And rebuild self-esteem after traumatic experience.

FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible

Better Help : Empath get 10% off your first month

10 Day Overcome the Pain from Narc Abuse and Live Narc FREE Challenge Starting Feb 6 2023 https://ravenscott.show

Follow me on Instagram: @ravenscottshow & TikTok @ravenscott.show / YouTube

Here are some key moments:

• Human Design influences on prone to Narcs [3:36] “Reading of a human design and we talked a little bit more. Into her will center,"
• Mantra for this open will center. [7:26] “I enter into all agreements, according to my human design strategy. ."
• Set Aside time for yourself. [9:33] “ Practice deep breathing exercises. Yoga or meditation as they will help restore balance and create a deeper sense. Of connection within yourself. . "
• Disassociating from the abuse. [12:54] "With visualization techniques."

Claim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! 

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Download FREE Luvo App to practice balancing each chakra at Zesttolive.com

Submit your question on narcissist, spirituality, or meditation.

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“Meditation helps you to increase your vibrational frequency. and you know it is going to make your mind, definitely calmer." - Sanjib Nandi

Meditation helps you to increase your vibrational frequency. Rewire your mind to repel the narcissist.



FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible

10 Day Overcome the Pain from your Past Challenge Starting Feb 6 2023 https://ravenscott.show

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Our guest today,

Sanjib Nandi is a licensed, practicing pharmacist. Sanjib wrote his first book called “The Man With Zero Talent”. One of the ways he is living his passion is by founding LUVO, the first app ever to offer vibrational meditation. 

Follow on Instagram: @ravenscottshow  / YouTube

Follow guest on Instagram: @luvoproductions/ YouTube

Here are some key moments:

• 1. Practice Meditation Daily .
• 2. Know the emotional vibration graph
• 3. Listen to 396 hz - 963 hz audio music
• 4. Practice Vibrational Pulse therapy in palm with Luvo app
• 5. Develop Empathy on a Soul level

Download Luvo App at Zesttolive.com Join me Sundays in guided meditation!

Claim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Only until Jan. 31st

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

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