Healing from sexual abuse and assault by a narcissist. Sexual abuse and sexual assault and violence can happen to anyone, but healing from sexual trauma is possible.

Today I share a conversation with Juliette Karaman How to Heal from Sexual Trauma with a Narcissist

Instagram: @juliettekaraman @ravenscottshow

Juliette Karaman – Van Schaardenburgis is a Coach, Teacher, Mentor, and Writer on healing, trauma, relationships, sex, and intimacy. She specializes in the reinvention of the most intimate relationship in life – the one we have with ourselves. Decades of her experience with conscious sexuality and her ability to hold deep space has her clients regain confidence in their bodies, psyche, and relationship to themselves.

Juliette's website: https://www.feelfullyyou.com/

Here are some key moments:

• Microagressions lay foundation for abuse
• Abuse Effects Self Growth
• How do you heal?
• Emotions are Vibrations
• Communicate your triggers when calm
• Narcissists Cannot Handle Emotions
• Victim Triangle
• Foster Safety

"The only way I can really help is by helping myself and by having firm boundaries"

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Together, let's explore the power of somatic movement, mindfulness, and self-compassion to reclaim your well-being. Don't miss this opportunity to take charge of your healing process. 

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How to Manifest your Dream Relationship with Radical Self Love After Narcissistic Abuse

Today I share a conversation with  Rohini & Karl Emanuelsson

Instagram: @y42retreats

Rohini & Karl are on a mission to get the world Radically Loved up, which starts with Radical Self Love. 80% of relationships fail, they feel it is needless and a symptom of deeper unrest, trauma & anger. They run Radical Transformational Retreats for Self Love and for Couples to make their relationships a magnificent daily love affair – yes it is possible, they have been together 22 years and every year get’s even more passionate & exciting. 

Here are some key moments:

• Relationships are a portal to a vast presence within you
• Toxic Masculinity affects men and women
• Humanity 3.0
• Healing and balancing energies
• Evolved masculine is coming and needed
• How to get unstuck from attracting toxic relationships.

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Together, let's explore the power of somatic movement, mindfulness, and self-compassion to reclaim your well-being. Don't miss this opportunity to take charge of your healing process. 

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Are Narcissists Violent? Domestic Violence Awareness Month

Today I share a conversation with Dawn Ranae. She shares her raw story of Narcissistic Abuse, domestic & physical abuse and survival.

Instagram: @dawnranae_h

Dawn is a domestic abuse survivor, mother, widow of her true love and podcaster. As a wordsmith she offers products, coaching & community thru words to create healthy self image. 

Words have power. Use them well

Here are some key moments:

• Be True to Yourself
• You Don't Know what goes on behind closed doors
• If you are grieving and they're struggling. And I just want people to know that doesn't have to define you.
• The reason for abuse is always put upon the victim
• They really cut their self esteem low in order to continue to put themselves up and to control you.

"This is your fault. Look what you made me do."

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Mentioned in this episode:

Together, let's explore the power of somatic movement, mindfulness, and self-compassion to reclaim your well-being. Don't miss this opportunity to take charge of your healing process. 

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This topic that we're going to cover today and will really benefit you when you're listening. Because this is going to help you release trapped emotions, trauma, ptsd and understand what's going on behind some of the blockages and unconscious patterns. And really letting go of that heavy, emotional baggage.

Today I share a conversation with Madhvi Mathur

Instagram: @madhvi.ca

Madhvi is a certified emotion code and body code practitioner. Helping people release emotional baggage, break negative patterns & find root causes with Emotion/Body Code.

Here are some key moments:

• The emotion code can help clear out manifested physical dis - eases in addition to emotional body healing
• The emotion code is based off of four different schools of acupuncture ancient Chinese medicine, magnetic therapy, and kinesiology
• We go through different experiences in our lives and these experiences caused us to have emotions that not all emotions can be processed fully by the body and some of these have become trapped cause ailments and emotion code is a way to help release them
• It makes you feel empowered that you’re the only one that can release less and part of the journey
• Emotion code sessions are for restoring balance in the body and removing trapped emotions realigning chakras and misalignments in the body and spirit body and bringing awareness and setting intentions for your highest good

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Learn how to rid yourself of the toxic narcissist in your life and step up into your own queen power.

Today I share a conversation with Marcus Hunter Neil pioneer drag queen Lady Portia

Instagram: @ladypandme

Marcus is a MindValleys Irish Ambassador, Coach, TedTalker, Podcaster, Pioneer Drag Queen, Ambassador for the NSPCC

Here are some key moments:

• Being with a narcissist is like Grey Gardens pretending to be glitterati while you’re living in a dilapidated house.
• “ No one sets out to actively be a narcissist and the victim of a narcissist. It just happens.“ It's the narcissists personality.
• Be your own wing man, defend yourself and take no mistreatment
• Relationship should be a want not a need
• No matter how much self work you do if you and the other person are not a fit you are not a fit
• Know your values know your worth. Because if you don’t have standards then you will shape shift for whomever you’re with.
• Do not put anybody even royalty on a pedestal because we are all human beings at the end of the day
• Here’s a test exercise can you list five things that you love about your narcissistic partner? if not then you are stuck in a scenario in the wrong environment and you’re making excuses each day as to why you will not break up with them. 
• Love yourself radically. Be secure enough in your own skin no matter what happens when you come out on the other side it will all be fine. 

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Emotional Recovery from Narcissistic Abuse

DM free gift @ravenscottshow

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Empath & The Narcissist Book :

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Grab coaching sessions and more FREE Gifts on the website Ravenscott.show

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How the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices.

How to relieve anxiety from narcissistic abuse through your gut

Today I share a conversation with Camila Smith of Bekome

Instagram: @joinbekome

Guest Bio : Camila Smith LC. S w is a licensed. . Psychotherapist and anxiety expert with advanced training and mental health. And nutrition, doctorate in health sciences, and chief clinical officer at Bekome. Bekome is a mental wellness company dedicated to providing a safe and all natural approach to alleviating anxiety through supplementation, nutrition, and gut health.

Here are some key moments:

1. one thing in your diet to be healthier
2. Take a supporting supplement such as Bekome 
3. Get outside and move your body, or start a hobby
4.  aromatherapy in your body wash / or diffused through essential oils

Empath30 for 30% off at https://joinbekome.co

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Empaths take on the responsibility of the world. Absorbing all that negative energy confuses them to think they deserve less than their dreams. Learn how to STOP attracting narcissists.

Today I share a conversation with Jeanne Sullivan Billeci about why empaths attract narcissists and how to open up for true soulmate love.

Instagram: @mysoulmatecoach

Guest Bio: As a certified life coach, Jeanne helps singles, who are confident in their career but less so in love, step into their sovereignty--live their happiest, most purposeful life--so they can attract a partner who supports and elevates them. Many of her clients are high achievers and empaths who always get the short end of the relationship stick and don’t realize they’re pushing partnership away by their approach. 

Here are some key moments:

• Empaths get the default fixer role
• Narcs insult you at the same time they give you a false compliment
• Fixing the narcissists problems is enabling them and blocking you from attracting someone with the same vibration as you.
• You are magnificent, you don't need to try so hard
• Surrender & Radical Self Love unpacked - over giving + resentment is a sign we need to learn to say no in a loving way.

Dating is Such a Drag

 www.MySoulMateCoach.com 

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Self Care if vital when investing in your self development and recovery from narcissistic abuse. This is a guide to holistic approach…Subscribe to get them directly to your inbox.

Today I share a sneak peak into my monthly newsletter.

Libra September 22 — October 22. The fall equinox is a day of balance and harmony as the hours of lightness and darkness are equal. On a similar theme, Libra season brings peace, compromise, and harmony as we try to defuse situations with grace and charm over the next four weeks.

Here are some key moments:

Self Care for Libra

Wellness tips

Essential oil recommendations

Equinox Rituals

Yoga Poses

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Subscribe to Zodiac Self Care Tips

Empath & The Narcissist Book :

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Time after the escape from the narcissist is the hardest time, you feel most vulnerable, and defeated. You have PTSD, depression, anger, and trauma to process.

Today I share with you a section of my book. Empath & The Narcissist.

Here are some key moments:

• Haunted
• #metoo
• PTSD
• 3 Ways to Heal PTSD

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Empath & The Narcissist Book :

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Music YouTube Library: Til I Let Go by Neffex