Healing with Human Design

"You deserve and are worthy of 100% drama free holiday" - Raven Scott

Do you struggle to survive the holiday season when dealing with a narcissistic parent? Discover seven ways to survive the holiday season.

If you’re going through a difficult time right now, you might find yourself wondering how you’ll cope when during the holidays with your ex, high conflict co parent, partner, or parent.

Here are seven ways to survive your holiday with the narcissist.

Here are some key moments:

1. Release the Guilt - Tarot card reading
2. Self Care - Astrology Self Care for each Zodiac
3. Lower your expectations - Sarah Durham Wilson Ep 96
4. Gray Rock Method - Sarah Kamoto Ep 81
5. Do what makes you happy
6. Talk to a professional - Better Help : Empath get 10% off your first month
7. Establish New Traditions - Join Newsletter for 12 Days of Zodiac

"You are about to transition from overwhelmed to overflowing. Your storyline is changing to one of good luck and good fortune. Have faith in the unseen. Believe more than you doubt and enter into your new season of blessings." - Moonomens

Claim Limited time Free Ebook Empath & The Narcissist Book : so you can overcome narcissistic abuse, codependency and childhood trauma. And Listen on Audible!

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"We should have compassion for ourselves. We should have compassion for one another. you have the power to make the change in your life. How?? One boundary at a time. One decision at a time. One change of a belief at a time, and it will begin to change in your favor." - Dana Sardano

Do you have dreams but feel like they're not coming true? You may be attracting negative energy from others who don't believe in you or your goals.

In this episode we will share with you what the inner work looks like after Narcissistic Abuse and how to magnetize the Law of Attraction for peace and abundance.

Today I share a conversation with Dana Sardano

Follow Raven: @ravenscottshow DM me "free gift"

Instagram: @dana_sardano_sgambellone

FREE 10 Recommandments Audio Book Code: COVERGIRLCHLOE 

Ubuntufishgallery.com 

Here are some key moments:

[12:24] Narcissistic mother

[20:36] Know yourself.

[22:33] What does the Work look like?

[26:38] Law of Attraction

[27:01] Be honest with yourself

[33:00] Don't Let Others Hold you Back

[40:00] Ask for Help, and Take Action

Dana Sardano received her BA in special education in 1993. Specializing in behavioral disorders for children K through 12. In June of 2017, she decided to retire from her career in education an open Ubuntu fish gallery, an artist's gallery and intuitive lounge in September, 2019. She's recently written and illustrated a book combined with a workbook for children called Veda Finds her Crown, centered around chakra health and development to help aid teachers and parents who are educating the whole child. And she's also written the 10 Recommandments for personal empowerment.

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“If you’ve been programmed by a narcissist, they’re leaving all of those wounds wide open. So they could just come back at any time and press that wound, and boom, you’re triggered, and boom, you’re triggered. The key is deal with the button. Because if you can deal with the buttons, now you are in control.” — Steven Twohig Ep 111 Empath and the Narcissist podcast

We’ve all been there before. Whether it was a childhood experience or something more recent, we know how painful it can be to deal with past traumas. But if you’re stuck in an abusive relationship, it can feel impossible to heal from the pain.

But, shadow work is a powerful tool that can help people overcome emotional wounds and move forward in life. It involves working on healing old hurts by looking at the parts of yourself that were damaged during the abuse.

In this episode, our guest Steve Twohig will show you how to use shadow work to help you heal trauma from narcissism.

If you’re dealing with narcissistic abuse, you might find it difficult to trust anyone again. You might also struggle with feeling worthless and unlovable. This can make it hard to form healthy relationships.

Instagram: @steventwohig @ravenscottshow

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Here are some key moments:

• [6:44] The Root of Narcissism
• [8:24]The Shadow Deflection
• [12:22] How the Mind Works
• [15:21] Why the Narcissist Lashes out
• [16:22]We are all empaths
• [24:24] Your suffering is sacred
• [48:42] Why Empaths stay with Narcissist

It’s about letting go. Softening and healing, versus hardening and retreating. Open you hands to receive. Healing through your shadow work is about opening up and letting go of whatever story your ego has created, so that you may receive healthy, true love.

Steven Twohig is the Founder of Mastering Change. He has committed himself to mastering the art of transformation. While seeking to heal from trauma inflicted while just a toddler, Steven was introduced to the practice of shadow work in April of 2000, leading to a lifelong study and what he believes is a path to enlightenment. Steven spent a decade working for and studying under the world’s leading business and life strategist, Tony Robbins. Currently, he is studying the impact of shadow work on psychedelic integration. He focuses on bridging the gap between traditional plant medicine and the western mind.

https://masteringchange.com/ 

https://www.facebook.com/OfficialStevenTwohig 

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"From the overconfident act, it is hard to see through the narcissist disguise. And their mask they present makes them charming, confident, and successful. But deep down inside the narcissist is hiding a dark secret." - Raven Scott

Even though the narcissistic personality projects out a grandiose sense of self. The driving factor behind this attitude is not confidence, but insecurity. I know, it’s confusing to experience. I explain it all for you in this podcast.

Follow me on Instagram: @ravenscottshow DM me "free gift" and get immediate access to the How to Draw Powerful Boundaries Workshop to gain freedom and peace.

Here are some key moments:

• [7:46] A detailed understanding of Narcissists overconfidence through psychology study
• [11:50] Parable of Snake and Turtle
• [13:34] Raven's near suicide story
• [15:49] Unhealthy coping mechanisms
• [20:59] Can the Narcissist change?

Raven Scott is a Narcissist Abuse Survivor, Spiritual Mentor, Author, and Host of Empath & The Narcissist Podcast.

She helps you learn how to overcome narcissistic abuse, and recover from PTSD, codependency, gaslighting, manipulation. And gain your sparkle back after narcissistic abuse.

"My goal is to dispel the narcissists’ power one soul at a time.Follow me and say hi in the DM’s "

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Limited time Free Ebook Empath & The Narcissist Book :

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"...and these abusers, what their goal is, is again, to strip us of our autonomy. So as we keep giving, They keep taking, and so the boundary just keeps getting pushed and pushed and pushed and pushed.So then before you know what your car is being tracked, your computer's hacked. I mean, all of these technology things that happen that people don't even realize, you don't have to have access to someone's computer to hack their computer."

What is coercive control? And how does the Narcissist demonstrate it? And How do we protect ourselves personally and systematically through law?

Today I share a conversation with Dr. Christine Cocchiola

Follow us on Instagram: @coercivecontrolisipv

and DM @ravenscottshow to get your FREE How to Draw Powerful Boundaries Workshop

Here are some key moments:

[10:07] Even the most astute of us can miss the signs

• What is coercive control?
• [12:12] We know that most domestic abuse is based on this coercive control and there's a pathology difference in abusers
• [13:57] Five states codifying, coercive control is a form of domestic violence or domestic abuse. Meaning there does not require physical bruising evidence, validating emotional abuse. We still have a lot of work to do!
• [14:15] Many victims are perfect prey
• [18:12] Evan Stark termed the phrase Coercive Control, in a book he wrote How Men Entrap Women
• [19:05]What is the Goal of the abuser?

[21:21] "Abuse is a choice. And many of us have experienced trauma and we don't go on and abuse. "

• [28:32] What is Victim subjugation?

Guest Bio

Christine is a DSW, LCSW and is a coercive control advocate, educator, researcher, and a survivor. She is a full-time college professor teaching social work for the last 20 years in Connecticut and also an adjunct instructor at NYU.

Her expertise is in the areas of intimate partner, violence, trauma, and child abuse, developing. And presenting workshops on these topics, both nationally and internationally. As a board member of the national coalition against domestic violence. And has supported policy codifying, coercive control.

And it has a small private practice, primarily serving victims and survivors of coercive control. She is the creator. Of the protective parenting program. Supporting protective mothers on their journey towards healing, their children.

www.drcocchiola.com

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Empath & The Narcissist Book :

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"When we remember that this power to love is a gift that we can best give others by first giving it to ourselves, we will feel our strongest and most inspired from within." Ananta Ajmera

How do you claim victory over the Narcissist? The light and power within you is strong Empath. This is what they were attracted. Then they convinced you that your strengths are your weaknesses. But this is false and only is a tactic to hold you down and imprison you in their control under them. 

The light and power from the goddess within will help you overcome the common trap of seeking love in all the wrong places.

Today I share a conversation with the Author of The Way of the Goddess, and spiritual teacher, Ananta Ripa Ajmera.

Instagram:https://instagram.com/ananta.one

Here are some key moments:

• [9:03] Her story with eating disorder and reconnecting with her roots
• Igniting the Fire of Transformation, through the Ancient Goddess
• Expressing Yourself with Sound and Silence, including practices to liberate the power of your voice
• The Art of Loving Your True Self,
• Defining and Maintaining Healthy Boundaries, including practices to cultivate your trust in your own intuition in the face of gaslighting

Ananta Ripa Ajmera is an award-winning author, spiritual teacher, co-founder and CEO of The Ancient Way, an organization that supports you to embody ancient wisdom in a way that unfolds your true Self. The Ancient Way offers a Spiritual Warrior Certification Program, Ayurveda Wellness Ambassador Program, and spiritual wellness retreats.

The Ancient Way’s online healing educational garden for a variety of spiritual wellness offerings: https://theancientway.thinkific.com

Learn about The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self Book: https://theancientway.co/wayofthegoddess

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"Now is the time to rise. To heal and to be set free from these covert, narcissistic, manipulative tactics so that they can just keep doing their same old bad habits and toxic patterns, and to continue to abuse you and to continue to take, take, take." - Raven Scott

The narcs in my life were brilliant at carefully calculated displays of kindness.

Trouble? Let me help! (Other people are watching!)

Big event? Let me throw you a party! (Invite your friends! Let them see how wonderful I am!)

Compliments? Sure! (But only on social media)

However, when we are alone- subtle insults, exclusion, smirks, eye rolls, sabotage, etc. 

Being with a covert narc is alot of confusing behaviours.

All designed to keep you complacent and accepting of abuse.

Today I share my insights and experiences from Covert Narcissists

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"The most life changing conscious thing I did was, when interacting in my relationships, I would ask myself 'Am I answering from love? or fear?' " - Courtney Hanson [22:57]

How to heal the mother wound and set boundaries with toxic family members will allow you to release the pain bottled up inside. And you will start attracting healthy women into your life. We all desire connection and love, and you can experience that when you heal the core mother wound.

Today I share a conversation with Courtney Hanson

Instagram: @thesweetestlittlelife

Follow us on IG @ravenscottshow & DM "free gift" to gain instant access to the FREE How to set Powerful Boundaries workshop.

Here are some key moments:

• [8:27] Life & parents sometimes put you in a victim identity to fit in
• [10:25] You may carry blame from the wrongs your parents did
• [17:19] Generational Trauma
• [23:47] Somatic Healing moves it out of your body
• [25:18] Get comfortable with the uncomfortable
• [42:15] She share 3 exercises to release the pain

"I carried all this blame of I'm not good enough. "

Courtney Hanson is a best-selling author, podcast host, yoga instructor, reiki master, hypnotherapist, trauma-somatics healer, and inspirational speaker. She helps women remember their soul's purpose and return home in their bodies.

 www.thesweetestlittlelife.com 

Yoga Retreat Link: https://www.tourhero.com/en/epic-adventures/costa-rica/hot-springs-warm-beaches-costa-rica-yoga-with-courtney-373574?utm_source=instagram&utm_medium=hero&utm_campaign=wellness-courtney-202211

Free Therapy Session: https://calendly.com/thesweetestlittlelife/therapy-session?back=1&month=2022-08

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"Find your authentic voice and neither of us will get trapped in the game." - Jaguar Womban

Doing the Inner Work to heal through the womb and stop attracting the Narcissist and find the magic of flow in your life is key to attracting peace, love and abundance.

Today I share a conversation with Jaguar Womban

Instagram: @jaguarwomban

Jaguar Womban is a multidimensional healing artist, Medicine Womban and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System.

Here are some key moments:

• Trauma is not the only way to transform
• Authenticity & responsibility is the key to healing
• Release in ceremony

"When in doubt zoom out."

• Giving it up to higher power let it pull it from us is the magic.
• We ALL benefit from diversity
• Get Natural
• Stop comparing

"Find your authentic voice and neither of us will get trapped in this game!!!"

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Empath & The Narcissist Book :

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Mentioned in this episode:

Offerings

"Yes, people can change and heal. But you can't give the people stuck in these abusive relationships false hope. Yes. You have to draw hard boundaries and say, Hey, you need to go to therapy, or I'm leaving you. So then they can transform on their own and do their own work cuz you can't fix them." - Raven Scott

Think Unbroken | CPTSD, Trauma and Mental Health Healing

Today I share a conversation I had on Michael's Unbroken podcast - How to Heal from a Narcissist in your life.

Instagram: @ravenscottshow - Follow DM me "free gift" & get FREE How to Set Powerful Boundaries to break free and heal Workshop

@michaelunbroken

From child abuse, Homeless, and Drug addict, to Hero. Michael has one of the Top 10 Podcast and helps trauma survivors heal and transform their lives.

Join his free trauma transformation conference here: Unbroken Con

Here are some key moments:

• [11:01] How did this happen to me?
• [11:45] Controlling Cult like Religion in my childhood normalized the emotional abuse
• [31:18] "we all have narcissistic traits to our ego uses to protect ourselves" work on healing your inner child to transform.
• [25:40, 26:34, 37:33] Be honest with yourself to get to the root and be free from the gaslighting

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Use code Pod20 to Claim your limited time offer at 20% off the workshop priced at $97 only now until November 1st at 11:11 PM. So you can be free and win victory over the emotional war and leave the narcissist for good. 

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