What if overexercising is stressing your already stressed system and preventing weight loss? What if eating more pro-metabolic foods decreased your stress and allowed for effortless weight loss?

Kate Deering has been answering these questions for years after experiencing a plateau in her own health after applying some of the world's leading alternative health programs. She wrote the book called "How to Heal Your Metabolism" that lays out the roadmap in very simple terms.

She helps both men and women restore their metabolism and regain good sleep, a healthy libido, a lean body, stable mood, steady energy and strength. According to Kate and many others, combining fasting with an already stress-prone body is a recipe for metabolic disaster. That especially applies to women because of the rampant endocrine disrupters in personal care products. 

To follow her work, click here: https://katedeering.com

Click here to order her book: https://amzn.to/2Xgmvaw

To browse my recommended products: www.matt-blackburn.com

To order my brand of enzymes: www.mitolife.co