Do you want to improve your gut health? Elissa Goodman, Integrative Holistic Nutritionist, discusses the importance of incorporating nutrient-rich foods into your diet for optimal health and wellness. Elissa emphasizes the benefits of consuming soups and leafy greens, why we need to avoid added sugars, and how to incorporate prebiotics and probiotics in your daily life. She shares her personal approach to eating and what her approach to balancing food is.

Follow Marianna: @marianna_hewitt

Follow Elissa: @elissagoodman

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Nutrafol: use code MARIANNA to save fifteen dollars off your first month’s subscription at nutrafol.com

NEZ: visit nezcare.com and use promo code MARIANNA at checkout for 10% off your order. 

Macy’s: macys.com/ownyourstyle

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