In today’s episode we are joined by Kat John to explore what her recent deep self-enquiry has revealed for her personally, and how this may translate into helping you to achieve the kind of life you have always wanted. We look at the roles of the masculine and the feminine and unpack how Kat has tuned into her feminine to reshape her business, how she views her beauty, how she serves the world, her community and her family and so much more.

Head to https://www.stephlowe.com/podcasts/375 for show notes, episode transcripts and more.

Head to https://www.stephlowe.com/podcasts/374 for show notes, episode transcripts and more.

In today’s episode we are joined by Rinat Strahlhofer & Tom Barnett to explore 5G technology. Together with their community they are on a global mission to minimise harmful exposures to wireless radiation, empower people to use technology in a safe and meaningful way, and to ensure the tech and telco industries are held accountable. Come with me on this journey to understanding 5G - keep your mind open and your thinking critical, as it’s a topic that not many are ready to hear. Head to https://www.stephlowe.com/podcasts/373 for show notes, episode transcripts and more.

Head to https://www.stephlowe.com/podcasts/372 for show notes, episode transcripts and more.

Head to https://www.stephlowe.com/podcasts/371 for show notes, episode transcripts and more.

In today’s episode we are joined by Elly McLean to discuss nutrient deficiencies and your menstrual cycle. We explore plant-based specifics, the impact of undereating, and the relevance of macronutrients and micronutrients, before taking a closer look at zinc, iodine, vitamin A, iron and so much more.

Head to https://www.stephlowe.com/podcasts/370 for show notes, episode transcripts and more.

Head to https://www.stephlowe.com/podcasts/370 for show notes, episode transcripts and more.

In today’s episode we are joined by Amie Skilton, Naturopath and clinical educator to share with you her personal story with mould illness. We discuss everything including genetic vulnerability, Chronic Inflammatory Response Syndrome or CIRS, inhalation Alzheimer’s, how to mould proof your home and so much more. This conversation blew my mind and I hope it creates awareness as to the health impacts of water damaged buildings, the roles of both the construction and rental industries, the importance of symptom recognition and finding the right team of professionals and continual acknowledgement that this is real and most importantly, can be treated.

Head to https://www.stephlowe.com/podcasts/368 for show notes, episode transcripts and more.

Head to https://www.stephlowe.com/podcasts/367 for show notes, episode transcripts and more.

In today’s episode we are joined by Sheridan Austin, qualified holistic Nutritionist, mother and creator of The Mothers Blend. Sheridan and I explore the postpartum period – we bust some myths surrounding folic acid and vitamin A, discuss the importance of testing, key nutrients and considerations, explore the role of wholefoods versus synthetic nutrients and so much more.

Head to https://www.stephlowe.com/podcasts/366 for show notes, episode transcripts and more.