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Key points:
00:00 – Introduction
00:32 – John Ott: Pioneer of Photobiology
02:09 – Mal-illumination: The Concept and Its Health Impacts
04:04 – Health and Light: Exploring John Ott’s Book
08:59 – Light and the Endocrine System: Fish and Chinchilla Experiments
27:02 – Chloroplasts and Light Filters: Plant and Animal Responses
47:35 – Animal Response to Light: Breeding and Behavior Studies
52:26 – Biological Effects of Tinted Lenses: UV Light and Health
01:01:07 – Sunglasses and UV Light: Impacts on Iris and Systemic Health
01:04:15 – Conclusion: Importance of Full-Spectrum Sunlight
Dr. Mike's #1 recommendations:
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Website
YouTube
4.9
108108 ratings
-
Key points:
00:00 – Introduction
00:32 – John Ott: Pioneer of Photobiology
02:09 – Mal-illumination: The Concept and Its Health Impacts
04:04 – Health and Light: Exploring John Ott’s Book
08:59 – Light and the Endocrine System: Fish and Chinchilla Experiments
27:02 – Chloroplasts and Light Filters: Plant and Animal Responses
47:35 – Animal Response to Light: Breeding and Behavior Studies
52:26 – Biological Effects of Tinted Lenses: UV Light and Health
01:01:07 – Sunglasses and UV Light: Impacts on Iris and Systemic Health
01:04:15 – Conclusion: Importance of Full-Spectrum Sunlight
Dr. Mike's #1 recommendations:
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Website
YouTube
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