The NASM-CPT Podcast With Rick Richey

Health, Wellness, and Fitness Assessment

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NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.

In this episode, Rick explores a myriad of topics including examples of what fitness professionals best stay away from, various aerobic fitness test options for your clients, the best ways to measure exercise heart rate, and many more useful tips.

๐–๐ข๐ญ๐ก ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž-๐ž๐ฆ๐ž๐ซ๐ ๐ข๐ง๐ , ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฌ๐ก๐ž๐ ๐ญ๐ก๐ž ๐ช๐ฎ๐š๐ซ๐š๐ง๐ญ๐ข๐ง๐ž-๐Ÿ๐Ÿ“ ๐š๐ง๐ ๐ก๐š๐ฏ๐ข๐ง๐  ๐š ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ง๐ž๐ž๐๐ž๐ ๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ž๐ฏ๐ž๐ซ. ๐‡๐ž๐ฅ๐ฉ ๐ญ๐ก๐ž๐ฆ ๐š๐ฅ๐ฅ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐Ÿ๐ŸŽ ๐…๐‘๐„๐„ ๐๐€๐’๐Œ ๐ฆ๐ข๐ง๐ข ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ข๐ฆ๐ž ๐จ๐ง๐ฅ๐ฒ. https://nasm.co/3wBIx4m

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The NASM-CPT Podcast With Rick RicheyBy NASM Podcast Network
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