Ich glaube wir alle kennen es. Heißhunger! Du bist im Tunnel und kannst gar nicht anders, als zum Kühlschrank zu gehen. Dein Körper schreit dir förmlich zu, endlich etwas Süßes zu essen.

Shownotes aus dieser Folge: https://www.robertsiegers.com/heisshunger-stoppen

Ich glaube wir alle kennen es. Heißhunger! Du bist im Tunnel und kannst gar nicht anders, als zum Kühlschrank zu gehen. Dein Körper schreit dir förmlich zu, endlich etwas Süßes zu essen. Shownotes aus dieser Folge: https://www.robertsiegers.com/heisshunger-stoppen

Heisshunger stoppen – Mit dieser Mahlzeit! | #097

► Hi, my name is Robert! I create videos about Childhood Trauma &amp; attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe &amp; loving relationships, &amp; self-confidence. :) 

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research &amp; my personal experiences working with various therapists as a client for 3 years.

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► Hi, my name is Robert! I create videos about Childhood Trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, & self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions. I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.

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Heisshunger stoppen – Mit dieser Mahlzeit! | #097

Heisshunger stoppen – Mit dieser Mahlzeit! | #097

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