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Have you ever wondered why you're so driven, or what fuels that relentless push to achieve more?

In this episode, we dive deep into the world of high achievers—those who are always striving for excellence yet often face hidden struggles like burnout, perfectionism, and self-doubt. Whether you're a high achiever yourself or know someone who is, you'll uncover how personality, upbringing, and life circumstances shape this mindset and how to thrive despite its challenges.

• Discover the core traits that define high achievers and how they can both empower and challenge you.
• Learn how your upbringing and societal pressures shape your drive and how to rewrite your personal definition of success.
• Gain practical tools for cultivating self-compassion to balance ambition with inner peace.

Press play now to explore what drives you, how to channel your ambition for good, and start your journey toward a more balanced, fulfilling life!

Ready to Stop Feeling Constantly Overwhelmed? Rebecca Hunter, MSW helps empathic high-achievers (like you) learn practical skills to quiet your racing mind, overcome self-doubt, and actually be present in your life. Visit www.takeouttherapy.com to get more resources and find out how to work with me!

About the podcast:

Take Out Therapy is a podcast designed for those seeking to reduce anxiety, recover from burnout, and live authentically, with topics ranging from mindfulness and emotional intelligence to emotional resilience and anxiety relief; discover actionable tips for managing stress, cultivating inner peace, overcoming overwhelm, setting boundaries, and mastering emotional regulation, all while supporting empathic executives on their journey toward self-compassion, work-life balance, and freedom from overthinking and people-pleasing habits.